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Exceling in Astral Projection means learning the art of separating your spiritual self from your physical body and traveling from the latter towards another astral plane.

Ancient religious practitioners were understood to be well practised in this and could go beyond the physical limits of the universe by traveling to these higher level astral dimensions.

Many people today are devoting a whole lot of time and effort in mastering astral projection. This is due to the fact that the experience of leaving your own physical body and seeing it from afar is an experience of a life-time. Moreover, your subtle state of consciousness, your aura, or your astral existence, goes beyond the physical cosmos and moves freely to a greater plane moving away from the body to wherever desired, seeing the earth at a distance. Thus, exceling in astral projection is a very popular task amidst the esoteric followers.

In learning astral projection, the main thing is affirming to your subconscious mind that you will definitely be successful at it.

If your subconscious is unsure and you have even the tiniest doubt, then astral travel will definitely be extremely challenging for you. Outright faith accomplishes virtually anything and thus the most reliable method is to take a note of a few of your views referring to life and our reality then jot down and restate to yourself about the eternally free, omnipotent nature of your spirit self, which can easily travel to alternative astral planes.

The 3rd factor of consideration in learning astral projection refers to the time of the projection. For this part the concept of REM has to be clarified. After four phases of rest each deeper and slower than the others, the cycle of rest reverses. REM is short for Rapid Eye Movement phase when the brain is very active and dreams are created. It is this time period which is the most conducive for astral projection.

Fourthly, learning astral projection involves generating the appropriate atmosphere. Arrange for a place which is calm and peaceful. Just a dimly lit or candle lit environment where there are no electronic tools to meddle with the process will be enough. Begin with some meditational techniques to soothe yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating out of your body or alternatively climbing out of your body with the assistance of something like a ladder, so that in case you feel any sort of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfortable garments, eat only vegetarian food before such activities and abstinence from products such as liquor or caffeine.

A vital point to indicate in mastering astral projection is the fact that when you are traveling away from your body, also if you for the tiniest of minutes contemplate or feel a sudden anxiety concerning whether you can easily return back to your body at all, then be sure than you astral projection will definitely pertain to an abrupt end then and there. You will certainly feel an unexpected pull from your body or experience an unexpected ‘pulling back’ or ‘awakening’ from your astral plane to actuality.

You can additionally make use of modern technology in experiencing astral projection, utilizing Binaural Beats, which are different soundwaves played through each ear to synchronize brainwaves. This produces the psychological condition required for astral projection. Becoming good at astral projection could be said to be one of the rewarding way to really understand the total potential of yourself beyond the illusionary physical reality.

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