benefits of astral projection

An astral plane refers to an alternative plane of existence, a different world of consciousness separated from that of the physical body. Propagated by old religions and additional esoteric philosophers, the term astral projection is referring to your conscious self travelling forth from your physical body to an alternative astral plane.

Do you know precisely how it might feel to leave your body and let your aware travel to different ethereal plane observing your own body and the world from a distance? It is for this really reason that exceling in astral projection is so really prominent among individuals with a little esoteric bent of mind or even otherwise.

First of all, in mastering astral projection, you have to believe in yourself and really have faith that it is possible for you to separate your aura, astral body or consciousness from your physical body making it move freely to ethereal worlds. The most reliable means to do this is to jot down all your ideas on life and reality, after that jot down all the positive things that you desire to see occurring and assert your mind pertaining to the last

Next, the most vital thing that you require to begin, is to learn meditation techniques. Projecting your astral existence from your physical body calls for a high degree of concentration, visualization power, control of your subconscious mind and a capacity to channel one’s attention and energy, all of which can simply be developed with the help of meditation.

The third factor of consideration in learning astral projection is the time of the projection. For this area the concept of REM has to be clarified. After 4 phases of sleep each deeper and slower than the others, the cycle of rest alters. REM is short for Rapid Eye Movement phase when the brain is very active and dreams are generated. It is this time period which is the most suitable for astral projection.

Now that you are mentally set for astral travel, rest in a dimly lit or candle lit area preferably in light garments. Remember that no electrical equipment should be switched on to sidetrack you and abstain from having excessive food, particularly products like non-vegetarian or caffeine.

Attempt to mimic the REM rest mode, let your body rest, but keep your mind awake and concentrated. Begin with meditating and recognizing yourself and the energy streaming in you. Channel this energy into a vision of you moving up from your body or you can also picture a cord and yourself climbing up by it.

A very important point to note in exceling in astral projection is the fact that when you are traveling away from your body, also if you for the least of seconds think about or feel an unexpected anxiousness concerning whether you can return back to your body at all, then be sure than you astral projection will certainly come to an unexpected end then and there.

You will definitely feel an abrupt pull from your body or experience a sudden ‘drawing back’ or ‘waking up’ from your astral plane to actuality.

You can easily use Binaural Beats in helping you to learn astral projection if you decide to use technical methods.

This entails listening to different sound waves in each ear which synchronizes your own brainwaves, therefore creating a psychological condition that is strongly conductive to astral projection. Whatever procedure you decide to use to get yourself ready before you start experiencing the journey of astral travel, it’s a voyage of a lifetime and an experience to remember.

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