practise astral projection

Exceling in Astral Projection involves learning the art of separating your spiritual self from your physical body and traveling from the latter towards an alternative dimension.

Ancient religious leaders were recognized to be adept in this and were able to go beyond the physical borders of the universe by traveling to these higher level astral planes.

Today there are both esoteric believers as well as countless other individuals, who are really interested in learning about being able to project oneself into the greater subtle consciousness realms.

Though a bit strange, this is really an experience of a life time because it involves leaving your wordly body and looking at it from a distance.

Additionally you are able to travel as far away as you would like and observe the world from your spiritual body.

Firstly, in mastering astral projection, you need to believe in yourself and genuinely have faith that it is possible for you to divide your aura, astral body or consciousness from your physical self making it move freely to ethereal realms. The greatest way to do this is to jot down all your thoughts on life and our reality, afterwards jot down all the good things that you want to see taking place and assert your mind regarding the latter

The second and vitally essential part in mastering astral projection is beginning meditation procedures. With increased meditation, you will certainly be more aware of your inner self, have the ability to control your subconscious and channel all your attention and energy into whatever you want consequently developing a heightened power of focus and visualization which are needed for mastering astral projection.

The 3rd thing to note in mastering astral projection is the time that you are going to be doing it. Virtually all astral projection that occurs is connected with rest, specifically REM and lucid dreaming stages. When you sleep you undergo 4 stages of sleep expanding deeper in each one. After the fourth phase the cycle reverses till it reaches the REM mode which is composed of Rapid eye Movement and intense mind activity. This is the time when people have a lot of dreams and the perfect time to experience astral projection.

Fourthly, learning astral projection involves creating the ideal environment. Arrange for a location which is calm and peaceful. Just a dimly lit or candle lit atmosphere where there are no electronic tools to interfere with the process will be enough. Start with some meditational techniques to calm yourself and gain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving from your body or even climbing out of your body with the assistance of something like a ladder, so that in case you feel any type of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfy clothes, only eat vegetarian food prior to such activities and abstinence from items such as alcohol or caffeine.

An essential thing to keep in mind in mastering astral projection is that if one has even the least of uneasiness relating to whether you’ll be able to revisit the body then you will definitely not be able to leave anyway. Additionally, after you really leave your body and start to go forward remember not to panic or be fearful while moving away even more since then you will be quickly drawn back into your body immediately.

You could additionally use technological innovations in mastering astral projection, using Binaural Beats, which are unique soundwaves played through each ear to synchronize brainwaves. This generates the mental condition needed for astral projection.

Mastering astral projection can be said to be the most rewarding method to truly know the complete capacity of yourself beyond the illusionary physical cosmos.

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