astral project quickly

An astral plane describes another plane of existence, a different realm of consciousness separated from that of the physical body. Propagated by old religions and other esoteric philosophers, the term astral projection involves your spirit travelling forth from your physical body to an alternative astral plane.

Today we find both esoteric followers as well as many other people, who are extremely interested in learning about projecting themselves into the higher subtle consciousness realms.

Though a bit weird, this is really an experience of a life-time because it involves leaving your actual body and looking at it from a distance. Additionally you can travel as far away as you desire and view the world from your spiritual body.

In learning astral projection, the primary thing is affirming to your subconscious mind that you will definitely be able to do it.

If your subconscious is uncertain and you have even the slightest doubt, then astral travel will definitely be extremely difficult for you. Real faith attains just about anything and thus the greatest technique is to jot down some of your views referring to life and the truth of our existence and then write down and restate to yourself about the eternally free, omnipotent nature of your spirit self, which can travel to different astral planes.

The 3rd thing to note in becoming good at astral projection is the time in which you are going to induce it. Practically all astral projection that happens is in relation with rest, especially REM and lucid dreaming phases. When you sleep you go through four phases of sleep increasing deeper in each one. After the fourth phase the cycle changes till it reaches the REM stage which contains Rapid eye Motion and intense mind activity. This is the time when people have a lot of dreams and the best time to attempt astral projection.

Now that you are psychologically prepared for astral travel, lie down in a dimly lit or candle lit space preferably in light clothing. Bear in mind that no electrical equipment ought to be turned on to distract you and abstain from having an excessive amount of food, specifically items like non-vegetarian or caffeine. Attempt to reproduce the REM rest method, let your body rest, but keep your mind awake and focused. Begin with meditating and knowing yourself and the energy circulating in you. Channel this energy into a vision of you moving up from your body or you could also visualize a rope and yourself climbing up by it.

The thing that might get in the way of astral projection is the fear or anxiousness in the minds of the individual regarding returning back to his physical body. Consistently bear in mind that having faith and believing in yourself is the most vital thing and even the tiniest doubt concerning such things will definitely prevent successful projection. And secondly, even if you manage to travel to another dimension and you were to get scared about traveling such a long way away, then your astral self would instantly be pulled back into your physical body.

Finally, technical inventions like binaural beats can easily be used in developing the psychological state that is conducive to astral projection. Binaural beats include hearing two different sound vibrations through both ears which fuses into each other and syncronizes with your own brainwaves which helps to generate the needed mental state. Whatever procedure is used, becoming good at astral projection is not particularly easy and needs you to make use of your higher powers of mind. However, when it is achieved, it is truly an experience of a life-time which opens numerous doors to your character which you might not have recognized before.

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