out of body lucid dream

Mastering Astral Travel includes mastering the art of splitting up your conscious from your physical body and traveling from the latter to a higher astral dimension.

Ancient religious leaders were all proficient at astral projection and could leave the physical boundaries of the universe by journeying to another dimension.

Mystic supporters and numerous individuals today are very interested in comprehending astral projecting into the higher subtle conscious realms. Though it appears a bit strange, this is a feeling of a lifetime because it involves leaving your own body and watching it from a distance. You can of course journey to wherever you want and perceive the world from your spiritual self.

In comprehending astral projection, you need to believe in yourself and make sure that you really believe that you can separate your aura, astral body or consciousness from your physical body making it move freely to celestial dimensions. The best way to do this is to write down all your feelings on life and reality, thereafter make a note of all the positive things that you want to see happening and affirm your mind regarding this.

A vitally important part in mastering astral projection is starting meditation techniques. By meditating, you will be more aware of your inner self. It will become possible for you to control your subconscious and channel all your attention and energy into your object of desire thereby developing a heightened power of concentration and visualization which is required for mastering astral projection.

Another vital factor in comprehending astral projection refers to the moment of the projection. In discussing this the idea of REM needs to be analyzed.

After four levels of sleeping each more profound and slower than the previous ones, the sleep cycle goes into reverse. REM means Rapid Eye Movement stage when the brain is at its most active and the majority or dreams are created. It is this cycle of time which is the most conductive for astral travel.

As soon as you are prepared mentally for astral projecting, you need to lie down in a dimly lit or candle lit room with you wearing light clothers. Make sure there is no electrical equipment should be switched on which may distact you and you really should not have too much food, especially non-vegetarian food. You should try to copy the REM sleep mode, let your body rest, but keep your mind awake and focused.

Start with small meditational procedures for relaxing your mind and to channelize your energies. Attempt to envision a rope suspended in front of you and yourself ascending out of your body. Go into a profound unconsciousness like state and focus all of your energy on this perception.

A crucial thing to remember in mastering astral projection is that if you feel afraid at all regarding whether you’ll be able to return to the body then you will stay stuck in your body.

After you actually leave your body to continue on remember not to panic or be afraid while moving since your spiritual self will then instantly come back to your body.

You can use Binaural Beats in grasping astral projection if you go the technological way. This will involve you hearing different sound waves through each ear which goes into the brain to synchronize and thereby create a mental state that is highly conducive to astral travel.

The art of successful astral projecting is actually the most rewarding way to truly realize the full potential of yourself beyond what we have been led to believe is reality.

Comments Off on Who Understands What Out Of Body Really Is?