journeys out of body

Have you ever dreamt of floating out from your body and then viewed yourself from outside? Chances are that you woke up just about then, explaining it away to yourself as just a strange dream. But it may also have been the opening sequence of an astral travel experience when you were asleep in which your spirit left your body and traveled to higher astral planes or a different world of consciousness.

It is usual for people to make a huge effort to succeed with astral projection. It is worth it because the amazing act of leaving your own physical body to view it from a distance is an experience of a lifetime. Moreover, your subtle state of consciousness, your aura or your spiritual self transcends what we think of as being reality and your consciousness then moves to a higher plane which is moving away from the body to wherever you desire, observing the world at a distance.

Hence, mastering astral projection is a very popular activity amidst followers of esoteric knowledge.

A very important and essential aspect of mastering astral travel requires mental affirmations.

Remember that to enable you to accomplish anything, you need to believe that it can be done. Remove fears and apprehensions from your head and constantly affirm or tell your subconscious that you will be able to do it, and you will be able to transport your spirit self to the astral regions. Write down your feelings to assist you and remember that a total belief in yourself can accomplish almost anything in life that you choose.

A vitally important part in trying to master astral projection is starting meditation techniques. With the process of meditation, you become more aware of your inner self. You will be able to control your subconscious mind and channel all your energy and attention into your object of desire thereby developing a heightened power of concentration which is required for mastering astral projection.

Something else which is important in grasping astral projection refers to the time of the projection. When talking about this the image of REM has to be explained. After four levels of sleep cycle each more profound and slower than those previously, the cycle of sleep reverses. REM is short for Rapid Eye Movement phase when the brain is at its most active and dreams occur. It is this cycle of time which is the most efficient for astral travel.

As soon as you are mentally ready for astral projecting, lie down in a dimly lit or candle lit room and you should be wearing light clothes. Make sure there is no electrical equipment should be switched on to distract you and you really should not have too much food, especially meat or coffee. You should try to copy the REM sleep mode, this means let your body rest, but keep your mind awake and focused.

You should start with tiny meditational techniques for relaxing your mind and to channelize your energies. Attempt to visualize a rope suspended in front of you and yourself rising out of your body. Go into a profound trance like state and focus all your energies on this perception.

What can prevent astral travel is the fear or anxiousness in the mind of the person concerning coming back to his physical body.

Always recall that believing something is possible is the most essential thing and even the insignificant reluctance regarding such things will not let the travel from being a success.

After you actually leave your body and progress forward it is vital not to panic or be fearful while moving since your spirit will then automatically return to your body.

New technology like that of binaural beats can be adopted in creating the mental state that is suitable to astral travel. Binaural Beats involve hearing two different sound vibrations through both ears which fuses into one another and synchronized in the mind which establish the correct psychic state.

Whatever method you decided to use to get yourself prepared and then embarking on the journey of astral travel, it’s a journey of a lifetime and a trip you will remember forever.

Comments Off on Who Understands What Astral Travelling Really Is?