steps to astral project

Grasping Astral Projection involves grasping the art of dividing your consciousness from your physical body and traveling from this towards another higher astral dimension.

Historically, ancient religious leaders were all masters at astral projection and could exceed the physical restraints of the universe by journeying to another dimension.

Do you wonder what it would feel to fly away from your body and let your consciousness travel to different ethereal planes, recognizing your own physical body and the world from a long way away? It is because of this that mastering astral travel is so very popular amongst people with a little esoteric bent of mind or even otherwise.

When you attempt to master astral projection, a really vital thing is making affirmations to ensure that your subconscious mind knows that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be extremely difficult. It is vital you have complete faith in what you are doing and hence the best technique is to record in writing all of your beliefs regarding life and reality and then make a note and keep repeating to yourself all about the eternal, omnipotent nature of your spirit self which is capable of travelling independently to another astral plane.

Meditation is a very important element which is critical for mastering astral projection. When you use meditation one achieves increased self-consciousness with understanding about his true self and potential. It facilitates relaxing your mind, increasing awareness over one’s inner self and helps in visualizing and focusing all of his energy and attention to that vision which is very essential in case of grasping astral projection.

The grasping of astral projection includes the very crucial element of time. The perfect moment in time in which projection should be induced is during REM sleep. Humans sleep in four stages with each stage becoming rapidly deeper than the one before. After the end stage of very deep sleep, the cycle reverses until it comes to the phase known as the REM or rapid eye movement stage where the brain activity is at its highest. This is the time which is the most conducive for grasping astral travel.

Successfully grasping astral projection involves creating the right ambience.

Small assistance elements would be to wear comfortable clothing, only eat vegetarian food prior to such activities and abstinence from items such as alcohol or caffeine. Decide on a suitable area which is calm and peaceful. A softly lit or candle lit ambience where there are no electronic mechanisms to interfere should really be sufficient.

You can start with very small meditational techniques for calming down your mind and to focus your energies. Attempt to envision a rope dangling in front of you and see yourself ascending out of your body. Go into a deep unconsciousness like state and focus all your energy on this perception.

What can prevent astral travel is the fear or apprehensiveness in the mind of the person regarding coming back to his or her physical body. Always recall that believing something is possible is the most essential thing and even the slightest reluctance regarding such things will prevent the projection from being a success.

Do not be frightened or you will not be successful.

Even if you manage to project to a higher dimension and then you get scared in traveling out from the body you will instantly return.

One can also use technology to help you perfect astral projection. Something known as Binaural beats is actually two slightly different soundwaves played through different ears for synchronization in the brain creates the mental condition needed for astral projection.

Whatever technique you adopted to prepare yourself and then commencing the journey of astral projection, it’s a journey of a lifetime and a feeling to remember forever.

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