easiest astral projection technique

The term ‘astral plane’ is referring to another plane of existence, another realm of consciousness not connected to the physical body. Spread about by by some of the earliest known religions and other philosophers, the act of astral projection involves your spiritual self to travel from your physical body to another astral plane.

Esoteric disciples and many people today are extremely interested in mastering astral projecting into the superior ethereal conscious dimensions. Though it might appear a bit eerie, this is an experience of a lifetime due to the fact it involves journeying outside your own body and observing it from a distance. You are able to travel as far away as you want and perceive the whole universe from your spiritual self.

When attempting astral projection, a really vital thing is to communicate with your subconscious mind using affirmations so that you will be able to do it. If you have any doubts that it will work then astral travel will be impossible to do. It is vital you have complete faith in what you are doing and so the best thing you can do is to make a note of everything you believe regarding the nature of reality and then make a note and keep repeating to yourself all about the eternally free, omnipotent nature of your spirit self which can leave your physical body and travel to another dimension.

An extremely important thing in trying to master astral projection is starting meditation techniques. With the process of meditation, you will be more aware of your inner self. It will become possible for you to control your subconscious mind and direct all your attention and energy into what you desire which results in you developing a heightened power of concentration and visualization which is required for mastering astral projection.

Another important factor of consideration in grasping astral projection refers to the time of the projection. In this aspect the concept of REM needs to be explained. After four levels of sleeping each more profound and slower than the others, the cycle of sleep reverses. REM is short for Rapid Eye Movement stage when the brain is very active and the majority or dreams occur. It is this cycle of time which is the most efficient for astral travel.

Now that you have prepared yourself mentally for astral travel and know the right time for it, find a minimimely lit room where it is calm and peaceful without any interference from anyone else or electronic devices. It is necessary to refrain from too much food and items like caffeine and thereafter lie down slowly. You should also be wearing light comfortable clothes. Your main goal should be to simulate REM sleep.

Begin with small meditational procedures to calm yourself and to take control of your mind. Let your body sleep while amplifying your focus.

Have a vision of yourself floating out of your physical body or even climbing out of your body by using something to help you in case you feel any resistance and following channel all your attention and energy on what you are imagining.

An important point to note in comprehending astral travel is that when you are traveling away from your body, even if for the trivial of moments start to feel a unexpected anxiety regarding whether you can return back to your body, then be sure that your astral projection will come to a abrupt end immediately.

When leaving your body to progress further please remember not to go into a state of panic or be frightened while moving away more since your spiritual self will then instantly come back to your body.

New technology like that of binaural beats can be used to help in creating the correct state that is conducive to astral projection. Binaural Beats involve hearing two different sound waves through both ears at the same time which fuses into one another and synchronized in the mind so as to create the correct psychic state.

Whatever method is used, the successful enjoyment of astral travel is not particularly easy and really needs concentration and focus. Once successful however, it is a trip of a lifetime which forces open many doors to your true inner self which you may not have been aware of previously.

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