journeys out of body

The concept of the astral plane is referring to an alternative dimension, an alternative realm of consciousness that is seperate from the physical body. Propagated by some of the earliest religions and other philosophers, the term astral projection involves your spiritual self to travel from your body to an alternative astral plane.

Mystic supporters and numerous individuals today are very interested in mastering astral projecting into the superior subtle conscious dimensions. Though it appears rather weird, this is a feeling of a lifetime as it involves traveling outside your own body and watching it from a distance. You can of course journey as far away as you want and perceive the whole universe from your spiritual self.

A very important and essential aspect of mastering astral travel requires psychic assertions.

You should remember that to enable you to attain anything, you need to be certain that you can, in the first place. Remove fears and worries from your mind and constantly remind or tell your unconscious that you really can do it, and you will successfully project yourself to the astral plane. Write down your beliefs make it easier and always remember that faith can attain almost anything in life.

An extremely important thing in attempting astral projection is to meditate. With the process of meditation, you will be more aware of your inner self. You will find that you are able to control your subconscious and focus all your energy and attention into what you desire thereby developing a heightened power of concentration which is vital for mastering astral projection.

The complete understanding of astral travel includes the very crucial element of time. The perfect moment in time in which projection should be induced is during REM sleep. Humans have four stages of sleep with each phase becoming deeper than the one before. After the final phase of very deep sleep, the cycle reverses till it reaches the phase of the REM or rapid eye movement phase where the activity of the brain is at its maximum value. This is the moment which is the most efficient for comprehending astral projection.

Once you are prepared mentally for astral projecting, you need to lie down in a softly lit or candle lit room preferably in light clothes. Make sure there is no electrical equipment should be switched on likely to distract you and you really should not have too much food, especially items like non-vegetarian or caffeine. You should try to copy the REM sleep mode, let your body rest, but keep your mind awake and focused.

Start with meditating and being aware of yourself and the energy flowing in you. Channel this energy by imagining you floating away from your body or you can even visualize a rope and watching yourself climbing it.

An essential point to take note of in comprehending astral travel is the fact that when you are moving away from your body, even if you for the insignificant of moments start to feel a unexpected anxiety concerning whether you can return back to your physical body, then be sure that your astral travel will come to a abrupt end then and there.

You will feel a sudden pull from your body or feel a sudden ‘sucking back’ from your astral plane to this reality.

Nowadays you can make use of Binaural Beats in mastering astral projection if you go the technological way. This involves hearing different sound waves through each ear which goes into the brain to synchronize and thereby create a psychic state that is highly conducive to astral travel.

Mastering astral projection really is a highly rewarding way to be able to comprehend what your potential really is beyond the illusionary physical universe.

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