astral projection visualization

At one time or another most people have heard about doing astral projection. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject.

However, it seems very few know that astral projection is a genuine occurrence. It is something that we can all naturally do. You may have even projected and never realize that you did so. Many people do.

Lets start by understanding what astral projection actually is. Basically, astral projection is a persons ability to leave their body. Everyone has this ability, and we all do this at night when we are asleep.

When our bodies are at rest and our conscious minds largely disengaged, our subconscious remains active. You may not remember doing so, but you have almost certainly had some experience with astral projection.

Astral projection allows you to travel to any place you can imagine. You can visit the past, explore the future or go anywhere in the present that you focus your mind on. Your astral body knows no distance and can go anywhere and to anytime while your body is asleep.

This brings to mind the next question, what is the astral body? The astral body is the invisible duplicate of the body, commonly known as the ethereal body. It is the core of our feelings and desires. Why doesn’t the astral body leave and not come back? The astral body is tied to the physical body with a silver cord.

This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

Are there any dangers associated with astral projection? Yes and no you should be careful in your astral travels just as you would when going somewhere with your physical body. Generally speaking though, your astral body can sense danger and return to your physical body without suffering any harm. You should however decide where you want to go before projecting to keep the experience as safe as possible.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

You should know where you want to go and only astral project when you are in the proper frame of mind to do so. You want to have control over where your astral body goes and what it does.

Astral projection can actually be very easy to learn with some preparation.

Some individuals prefer doing astral projection alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the astral projection field.

There are resources out there which can be of assistance as you learn astral projection. You can find many books on the subject and there are also many websites which can get you started. There are also some useful aids you can try such as astral projection hypnosis recordings.

These can enhance your relaxation and take you through the variety of stages. You can repeatedly play these recordings over again until your subconscious mind understands the message that it is fine for you to leave your body. They are most beneficial.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is conductive to being able to engage in astral projection. One such technology is known as binaural beats. This technology works by alternating sound between both ears and using a variety of frequencies. This method is designed to place the body into a state of deep meditative relaxation, which is the best for astral projection.

Do not be discouraged if you are unable to astral project in the beginning.

We can all do it. However, it does take fine-tuning to trigger the natural ability since you have forgotten how to.

Do you still not believe in astral projection? Do you remember that last dream you had about falling or that you thought you were flying? Well the flying dreams are the astral body traveling around the astral planes. When you think you are dreaming of falling that is the astral body returning to your physical body.

Astral projection is a real ability that everyone has, everyone can use and all it needs is a bit of fine-tuning in order to be able to do it at will.

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