astral projection meditation

astral techniques

As soon as you feel the tingling feeling or hear high pitched wines in your head, during astral projection, understand that your astral body is just about to leave the physical body. All you should do is to stretch yourself up and out.

Whereas you might decide to follow your arms out, some people will do it differently by rolling out as however on the flooring. Others appear to get out feet out initially. Whichever the means you prefer, it takes a great deal of inner will to extend yourself from your body.

A client once testified that in his first experience, while he was trying to stretch out, he felt a hand pull him out which is how his astral body detached from the physical body. For you there may be no hand to pull you out. So, even when you feel as though you are walking through mud with just an arm out, keep going. These experiences merely vary for each person.

There are certain techniques and procedures to use in order to initiate an out of body experience. For instance, lucid dreaming is among the elements you can understand so that you could find out the art of keeping your mind mindful while your physical body is asleep.

This easily permits you to wake the mind while you are asleep. Since astral projection is initiated only when the mind is conscious unlike in dreams. Lucid dreaming works best by producing a sleep paralysis scenario that will allow your astral body to leave your physical body.

For some individuals, this works when they try awakening at around 4am and staying up in their beds for some 20 to 30 minutes. Going back to sleep after that is most likely to cause sleep paralysis allowing them to separate from your physical body. All these exercise call for persistence, intent as well as practice.

Out of Body Experience

Astral projection, also described as astral travel, is an interpretation of out-of-body experience, OBE, where it is believed that there is an astral body that is different from the physical body and has the power to travel outside it to any destination desired. Astral projection denotes the astral body departing from the physical body to allow it to travel in the astral plane. This projection has nothing to do with talent.

Neither is it received. It is in reality a natural event that takes place to almost everybody and in many circumstances; the individual might not understand or aware of it. Despite the fact that it might take place spontaneously without a person’s awareness, there are a lot of ways of establishing the capacity to go into astral travel purposely. This notion is a reality according to esoteric experts, parapsychologists and spirituality. Although some individuals currently have had the astral projection experience, the orthodox science has no real explanation of astral projection since the researchers themselves do not really believe such a thing. Lots of people could not discuss their experience because they fear being considered merely hallucinating or insane. This is in fact the view of a bulk of the orthodox experts who explain that this feeling of astral projection is just but an illusion that comes about due to lack of oxygen in the human brain.

Astral travel requires individuals to be entirely loosened up both physically and mentally to where it is close to really sleeping. This state is called as the hypnagogic state. This state is intensified when the individual starts clearing his mind by observing his field of vision via the closed eyes. If the hypnagogic state is deep enough, the individual projecting will get in a state of vibration, an unclear yet most important state and part of the exercise. The majority of projectors note these vibrations at the beginning of the projection as mild tingling or as if electric current is travelling through their bodies. Learning to regulate the state of vibration by pushing them into the head psychologically and down to the toes guarantees the vibrations rise throughout the entire body. At this phase, the projector controls his thoughts regarding starting the partial dividing. Keeping the mind concentrated on leaving the body will help the individual detach himself from the physical body to take part in astral travel.

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