astral project quickly

Have you ever before considered moving out from your body and then looked at yourself from outside? Chances are that you awakened then, thinking the dream to be strange.

However it may in fact have been the start of an astral projection during your sleep in which you left your physical body and traveled to a greater astral plane or a different dimension of awareness.

Many individuals today are devoting a lot of time and effort in learning astral projection. This is because of the fact that the experience of leaving your earthly, physical body and watching it from a distance is an experience of a lifetime. Additionally, your subtle state of consciousness, your aura, or your astral existence, transcends the physical cosmos and moves easily to a higher plane moving away from the body to wherever wanted, observing the earth at a distance. Hence, mastering astral projection is an extremely desired task amidst the esoteric believers.

The first and primary aspect of learning astral projection needs psychological affirmations. Eliminate worries and uneasiness from your mind and regularly affirm or advise your subconscious that you can, and you will definitely be able to project yourself astrally.

The third thing to look at in becoming good at astral projection is the time in which you will attempt it. Almost all astral projection that takes place is in relation with rest, specifically REM and lucid dreaming stages. When you go to sleep you have 4 phases of sleep growing deeper in each one. After the fourth phase the cycle reverses till it reaches the REM stage which contains Rapid eye Motion and extreme mind activity.

This is the time when individuals have lots of dreams and the ideal time to experience astral projection.

Now that you have prepared yourself mentally for astral travel and know the best time for it, arrange for a dimly lit space where there’s calm and pace without any sort of interference from person or electrical machines. If possible abstain from excessive food and items like caffeine and after that lie down slowly donning light relaxed garments. Your primary goal should be to mimic REM slumber. Begin with small meditational methods for soothing down your mind and to channelize your energies.

Attempt to visualize a rope dangling in front of you and yourself going up out of your body. Go into a deep trance like state and concentrate all your energy on this visualization.

The most likely cause of failure at astral projection is the concern or anxiousness in the minds of the person referring to returning back to his physical body. Constantly remember that having faith and belief is the most vital thing and also the slightest doubt relating to such things will prevent you successfully projecting. Secondly, even if you are able to travel to a higher plane and suddenly get frightened about traveling so far away, then your astral body would all of a sudden be pulled back into your physical body.

You can make use of Binaural Beats in helping you to learn astral projection if you decide to use technological means. This includes hearing different sound waves with each ear which synchronizes your own brainwaves, thereby creating a mental condition that is very conductive to astral projection. Whatever method you decide to make use of to get yourself ready before embarking on the quest of astral travel, it’s a quest of a life-time and an experience you will always remember.

Comments Off on What The Ancients Knew Of Out Of Body Experience