out of body vibrational state

An astral plane describes an additional plane of existence, a different world of consciousness separated from that of the physical body. Propagated by ancient religions and additional esoteric philosophers, the term astral projection involves your spirit travelling away from your physical body to another astral plane.

Lot of people today are devoting a whole lot of time and effort in learning astral projection. This is due to the fact that the experience of leaving your own physical body and watching it from afar is an experience of a life-time. Moreover, your subtle state of consciousness, your soul, or your astral existence, transcends the physical universe and moves freely to a greater plane moving away from the body to wherever wanted, seeing the earth at a distance. Thus, exceling in astral projection is a remarkably popular activity amidst the esoteric believers.

The first and foremost area of learning astral projection needs psychological affirmations. Take out fears and uneasiness from your mind and regularly affirm or inform your subconscious that you can, and you will definitely be able to project yourself astrally.

The 3rd thing to note in becoming good at astral projection is the time that you will induce it. Practically all astral projection that occurs is connected with rest, specifically REM and lucid dreaming stages. When you sleep you experience four phases of sleep growing deeper in each one. After the fourth phase the cycle reverses till it reaches the REM mode which contains Rapid eye Movement and intense mind activity.

This is the time when individuals have a lot of dreams and the perfect time to experience astral projection.

Now that you are psychologically prepared for astral travel, rest in a dimly lit or candle lit room ideally in light garments. Bear in mind that no electrical equipment must be turned on to sidetrack you and abstain from having too much food, especially items like non-vegetarian or caffeine.

Attempt to mirror the REM sleep mode, let your body rest, but keep your mind awake and focused. Start with meditating and being aware of yourself and the energy flowing in you. Channel this energy into a vision of you moving up from your body or you can even visualize a ladder and yourself climbing up by it.

The thing that might get in the way of astral projection is the fear or anxiousness in the minds of the individual concerning returning back to his physical body.

Constantly keep in mind that having faith and belief is the most necessary thing and even the least doubt referring to such things will certainly prevent you successfully projecting. Secondly, even if you are able to travel to another dimension and you were to get scared about traveling such a long way away, then your astral self would all of a sudden be pulled back into your physical body.

You can make use of Binaural Beats in mastering astral projection if you decide to look at technological means.

This involves listening to sound waves at different frequencies with each ear which synchronizes your own brainwaves, consequently producing a mental condition that is highly conductive to astral travel. Whatever method you decide to make use of to get yourself ready before embarking on the quest of astral travel, it’s a quest of a life-time and an experience to remember.

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