are out of body experiences real

Have you ever before considered floating out from your body then watched yourself from outside? The probability is that you woke up about then, thinking the dream to be unusual. However it might even have been the beginning of an astral projection throughout your sleep period in which you left your physical body and traveled to a higher astral plane or a different realm of awareness.

Many people today are devoting a great deal of time and effort in mastering astral projection. This is because of the fact that the experience of leaving your earthly, physical body and watching it from afar is an experience of a life-time. In addition, your subtle state of consciousness, your soul, or your astral existence, goes beyond the physical universe and moves easily to a higher plane moving away from the body to wherever wanted, observing the world at a distance. As a result, exceling in astral projection is an extremely desired activity amidst the esoteric followers.

First of all, in mastering astral projection, you have to have faith in yourself and really believe that you can divide your spirit self, astral self or consciousness from your physical self making it move freely to ethereal realms. The most reliable means to do this is to make a note of all your ideas on life and reality, after that write down all the good things that you wish to see happening and assert your mind pertaining to the last

Meditation is the 2nd element which is essential for mastering astral projection.

Through meditation one obtains increased self interest with knowledge about his true self and capacity. It helps in soothing one’s mind, increasing interest and control over one’s subconscious and helps in visualizing and focusing all of his energy and attention towards that vision which is very crucial in circumstances of mastering astral projection.

Exceling in astral projection consists of the incredibly important element of time. This is the time which is the most conducive for mastering astral projection.

Fourthly, mastering astral projection entails creating the best atmosphere. Arrange for somewhere which is calm and quiet. Just a dimly lit or candle lit environment where there are no digital machines to interfere with the process will be good enough. Begin with using meditational methods to calm yourself and get control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or alternatively climbing out of your body with the support of something like a rope, so that if you feel any resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfy clothing, only eat vegetarian food prior to such workouts and abstinence from items such as liquor or caffeine.

A vital thing to keep in mind in mastering astral projection is that if one has even the least of uneasiness regarding whether you’ll be able to revisit the body then you will not have the ability to leave anyway. Furthermore, after you in fact leave your body and progress forward keep in mind not to panic or be nervous while moving away a lot more because then you will definitely be instantly pulled back into your body once again.

You can make use of Binaural Beats in helping you to learn astral projection if you decide to use technical methods. This includes hearing sound waves at different frequencies in each ear which synchronizes your own brainwaves, therefore creating a psychological condition that is extremely conductive to astral travel. Whatever strategy you decide to utilize to get yourself ready before you start experiencing the voyage of astral travel, it’s a voyage of a life time and an experience to remember.

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