guided astral projection mp3

Mastering Astral Projection involves learning the art of separating your spiritual self from your physical body and traveling from the latter towards an alternative dimension.

Ancient religious practitioners were understood to be well practised in this and were able to go beyond the physical limits of the universe by traveling to these higher level astral planes.

Today there are both esoteric believers as well as countless other people, who are extremely interested in learning projecting oneself into the greater subtle conscious worlds. Though a bit eerie, this is without question an experience of a life-time because it involves leaving your wordly body and viewing it from a distance. In addition you can travel as far away as you desire and observe the world from your spiritual body.

First of all, in learning astral projection, you have to believe in yourself and truly believe that it is possible for you to divide your spirit self, astral self or consciousness from your physical body making it move freely to ethereal worlds. The greatest method to do this is to write down all your thoughts on life and our reality, then jot down all the good things that you would like to see taking place and assert your mind referring to the latter

Secondly, the most important thing that you require to begin, is to start meditating. Projecting your astral self from your physical body calls for a high level of focus, visualization power, control of your subconscious mind and a capacity to channel one’s attention and energy, all of which can simply be established with the assistance of meditation.

The 3rd aspect of consideration in mastering astral projection is the time of the projection. For this part the principle of REM has to be clarified. After 4 stages of rest each deeper and slower than the others, the cycle of rest turns around. REM is short for Rapid Eye Motion stage when the mind is highly active and dreams are generated. It is this period of time which is the most suitable for astral projection.

Fourthly, mastering astral projection includes creating the ideal ambience. Arrange for a place which is calm and peaceful. Just a dimly lit or candle lit environment where there are no digital gadgets to meddle with the process will be sufficient. Start with some meditational procedures to soothe yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving from your body or even climbing from your body with the support of something like a rope, so that in case you feel any sort of resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfy clothes, eat only vegetarian food before such exercises and abstinence from items such as alcohol or caffeine.

The most likely cause of failure at astral projection is the fear or anxiousness in the minds of the individual concerning returning back to his physical body. Constantly keep in mind that having faith and believing in yourself is the most vital thing and also the tiniest doubt referring to such things will definitely prevent you successfully projecting. And secondly, even if you manage to travel to a higher dimension and you were to get scared about traveling such a long way away, then your astral self would suddenly be pulled back into your physical body.

You can also make use of technological innovations in attempting astral projection, using Binaural Beats, which are different soundwaves played through each ear for brainwave synchronization. This generates the psychological condition needed for astral projection. Mastering astral projection could be said to be the most fulfilling way to genuinely understand the full potential of yourself beyond the illusionary physical universe.

Comments Off on What The Ancient World Knew Of Astral Projecting