learning astral projection

An astral plane describes another plane of existence, a different world of consciousness separated from that of the physical body. Propagated by ancient religions and other esoteric philosophers, the term astral projection is referring to your spirit travelling away from your physical body to a different astral plane.

Today we find both esoteric believers as well as many other people, who are extremely interested in learning about being able to project themselves into the greater subtle consciousness realms.

Though a bit strange, this is actually an experience of a life-time since it involves leaving your physical body and looking at it from a distance.

In addition you can travel as far away as you want and view the earth from your astral body.

The first and leading part of learning astral projection requires psychological affirmations. Eliminate worries and apprehensions from your mind and consistently affirm or inform your subconscious that you can, and you will successfully project yourself astrally.

The third aspect of consideration in mastering astral projection is the time of the projection. For this area the principle of REM needs to be described. After four stages of sleep each deeper and slower than the others, the cycle of rest turns around. REM is short for Rapid Eye Motion stage when the brain is extremely active and dreams are created. It is this period of time which is the most conducive for astral projection.

Now that you are psychologically set for astral travel, rest in a dimly lit or candle lit space preferably in light clothing. Bear in mind that no electrical equipment must be switched on to sidetrack you and abstain from having excessive food, particularly items like non-vegetarian or caffeine. Try to simulate the REM sleep mode, let your body rest, but keep your mind awake and concentrated. Start with meditating and knowing yourself and the energy streaming in you. Channel this energy into a vision of you floating up from your body or you could also visualize a ladder and yourself climbing up by it.

The thing that might get in the way of astral projection is the concern or anxiousness in the minds of the individual concerning returning back to his physical body.

Consistently keep in mind that having faith and believing in yourself is the most important thing and also the tiniest doubt regarding such things will definitely prevent you successfully projecting. Secondly, even if you manage to travel to a higher plane and suddenly get scared about traveling so far away, then your astral body would all of a sudden be pulled back into your physical body.

Finally, technological innovations like binaural beats can be made use of in creating the mental state that is necessary for astral projection. Binaural beats include hearing two different sound frequencies with both ears which fuses into each other and syncronizes with your brainwaves which helps to produce the required mental state. Whatever procedure is made use of, mastering astral projection is not particularly simple and needs you to use your higher powers of mind. Nonetheless, once it is accomplished, it is truly an experience of a life-time which opens several doors to your personality which you could not have understood previously.

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