meditation to astral project

Learning Astral Projection means learning the art of separating your subconscious self from your physical body and traveling from the latter towards an alternative dimension. Ancient religious practitioners were recognized to be adept in this and could go beyond the physical confines of the universe by traveling to these higher level astral planes.

Do you realize exactly how it would feel to leave your body and let your conscious travel to different ethereal plane observing your very own body and the globe from a distance? It is for this extremely explanation that mastering astral projection is so extremely favored among individuals with a little esoteric bent of mind or even otherwise.

First of all, in mastering astral projection, you have to believe in yourself and genuinely have faith that it is possible for you to divide your spirit self, astral self or consciousness from your physical body making it move easily to ethereal realms. The most reliable way to do this is to jot down all your ideas on life and reality, then write down all the positive things that you would like to see happening and affirm your mind referring to the latter

The second and vitally important part in exceling in astral projection is beginning meditation strategies. With increased meditation, you will definitely be a lot more mindful of your inner self, be able to control your subconscious and channel all your attention and energy into whatever you want consequently establishing a heightened power of concentration and visualization which are required for learning astral projection.

The 3rd element of consideration in mastering astral projection is the time of the projection. For this aspect the basic principle of REM has to be explained. After 4 phases of sleep each deeper and slower than the others, the cycle of rest alters. REM is short for Rapid Eye Motion stage when the mind is very active and dreams are created. It is this time period which is the most suitable for astral projection.

Fourthly, mastering astral projection entails developing the right atmosphere. Organize for a place which is calm and quiet. Just a dimly lit or candle lit atmosphere where there are no digital gadgets to conflict with your relaxation will suffice. Start with some meditational techniques to calm yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating out of your body or alternatively going up from your body with the help of something like a rope, so that in case you feel any sort of resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfortable clothing, eat only vegetarian food before such workouts and abstinence from items such as liquor or caffeine.

A necessary point to indicate in mastering astral projection is the fact that when you are traveling away from your body, also if you for the least of seconds contemplate or feel an unexpected anxiety referring to whether you can return back to your body at all, then ensure than you astral projection will definitely come to an abrupt end then and there. You will certainly feel an abrupt pull from your body or experience an unexpected ‘sucking back’ or ‘waking up’ from your astral plane to reality.

You can use Binaural Beats in helping you to learn astral projection if you decide to use technological ways. This entails listening to different sound waves in each ear which synchronizes your own brainwaves, thereby producing a mental condition that is extremely conductive to astral travel. Whatever procedure you decide to make use of to prepare yourself before embarking on the quest of astral travel, it’s a journey of a life-time and an experience to remember.

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