out of body healing

Learning Astral Projection entails learning the art of separating your subconscious self from your physical body and traveling from this towards an alternative reality. Ancient religious shamen were known to be experts in this and could transcend the physical boundaries of the cosmos by traveling to these higher astral dimensions.

Lot of people today are devoting a lot of effort in learning astral projection. This is due to the fact that the experience of leaving your earthly, physical body and watching it from afar is an experience of a life time. Furthermore, your subtle state of consciousness, your aura, or your astral existence, goes beyond the physical cosmos and moves easily to a higher plane moving away from the body to anywhere desired, seeing the earth at a distance. Thus, mastering astral projection is a remarkably popular task amidst the esoteric followers.

The very first and leading area of learning astral projection calls for psychological affirmations. Remove concerns and worries from your mind and continuously affirm or advise your subconscious that you can, and you will definitely be able to project yourself astrally.

The 3rd factor of consideration in mastering astral projection refers to the time of the projection. For this area the concept of REM has to be clarified. After 4 stages of rest each deeper and slower than the others, the cycle of rest reverses. REM is short for Rapid Eye Movement stage when the brain is highly active and dreams are produced. It is this time period which is the most likely time for astral projection.

Fourthly, learning astral projection includes generating the correct environment. Organize for a location which is calm and quiet. Just a dimly lit or candle lit ambience where there are no digital machines to interfere with the process will be enough. Begin with some meditational techniques to soothe yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving from your body or even climbing out of your body with the help of something like a ladder, so that in case you feel any resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfortable clothing, eat only vegetarian food before such workouts and abstinence from items such as alcohol or caffeine.

The most likely cause of failure at astral projection is the concern or anxiousness in the minds of the person regarding returning back to his physical body. Constantly remember that having faith and belief is the most very important thing and even the tiniest doubt regarding such things will prevent successful projection. And secondly, even if you manage to travel to another plane and you were to get frightened about traveling such a long way away, then your astral self would suddenly be pulled back into your physical body.

Finally, technological inventions like binaural beats can easily be made use of in generating the mental state that is conducive to astral projection. Binaural beats entail hearing two different sound vibrations with both ears which then syncronizes with your own brainwaves so as to generate the needed mental state. Whatever technique is used, mastering astral projection is not really simple and needs you to use your higher mindpower. Nonetheless, once it is achieved, it is truly an experience of a life-time which opens several doors to your personality which you may not have actually known previously.

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