astral projection and lucid dreaming

Mastering Astral Projection involves mastering how to seperate your spiritual self from your physical body and traveling from this towards another dimension.

Ancient religious leaders were recognized to be well practised in this and were able to transcend the physical borders of the universe by traveling to these higher astral dimensions.

Lots of people today are devoting a whole lot of time and effort in mastering astral projection. This is due to the fact that the experience of leaving your own physical body and viewing it from a distance is an experience of a lifetime. Additionally, your subtle state of consciousness, your aura, or your spirit self, transcends the physical cosmos and moves freely to a higher plane moving away from the body to any place wanted, observing the earth at a distance. As a result, mastering astral projection is an extremely desired task amidst the esoteric believers.

To start with, in mastering astral projection, you need to believe in yourself and genuinely have faith that it is possible for you to divide your spirit self, astral body or consciousness from your physical body making it move easily to ethereal worlds. The best way to do this is to write down all your ideas on life and truth, then jot down all the positive things that you desire to see occurring and affirm your mind relating to the latter

Meditation is the second element which is crucial for exceling in astral projection.

Through meditation one attains increased self interest with understanding about his real self and capacity. It assists in calming one’s mind, increasing understanding and control over one’s subconscious and assists in picturing and focusing all of his energy and attention towards that vision which is really important in case of exceling in astral projection.

Thirdly, mastering astral projection features the extremely crucial element of time. The excellent time in which to induce such a projection is throughout REM rest.

People sleep in four phases with each stage becoming deeper than the previous one. After the last phase of extremely deep rest, the cycle alters till it concerns the stage of the REM or rapid eye motion phase where the brain activity is at its max. This is the time which is the most conducive for exceling in astral projection.

Now that you are mentally prepared for astral travel, rest in a dimly lit or candle lit room preferably in light garments. Bear in mind that no electrical equipment must be switched on to sidetrack you and abstain from having an excessive amount of food, particularly products like non-vegetarian or caffeine. Attempt to mimic the REM sleep method, let your body rest, however keep your mind awake and focused. Start with meditating and being aware of yourself and the energy flowing in you. Channel this energy into a vision of you floating up from your body or you could even visualize a cord and yourself climbing up by it.

The most likely cause of failure at astral projection is the worry or anxiousness in the minds of the individual concerning returning back to his physical body. Constantly bear in mind that having faith and belief is the most necessary thing and even the slightest doubt referring to such things will definitely prevent successful projection. Secondly, even if you manage to travel to another plane and suddenly get frightened about traveling such a long way away, then your astral self would quickly be pulled back into your physical body.

Finally, technological inventions like binaural beats can easily be utilized in developing the psychological state that is conducive to astral projection. Binaural beats involve hearing 2 different sound frequencies with both ears which fuses into each other and syncronizes with your own brainwaves so as to create the needed psychological state. Whatever strategy is used, mastering astral projection is not really simple and requires you to use your higher mind powers. Nevertheless, when finally it is attained, it is truly an experience of a life-time which opens several doors to your character which you might not have recognized before.

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