benefits of astral projection

Learning Astral Projection entails mastering how to seperate your subconscious self from your physical body and traveling from the latter towards another dimension. Ancient religious practitioners were known to be experts in this and were able to transcend the physical borders of the universe by traveling to these higher astral dimensions.

Many people today are devoting a huge amount of effort in mastering astral projection. This is because of the fact that the experience of leaving your own physical body and watching it from a distance is an experience of a life-time. Moreover, your subtle state of consciousness, your aura, or your spirit self, transcends the physical universe and moves easily to a higher plane moving away from the body to any place desired, observing the earth at a distance. Thus, mastering astral projection is a really sought-after task amidst the esoteric believers.

Firstly, in mastering astral projection, you need to have faith in yourself and absolutely believe that you can divide your aura, astral body or consciousness from your physical self making it move freely to ethereal realms. The greatest means to do this is to jot down all your ideas on life and truth, afterwards jot down all the positive things that you want to see occurring and assert your mind referring to the latter

The 2nd and extremely essential part in being successful at astral projection is learning about meditation methods. With increased meditation, you will certainly be even more conscious of your inner self, have the ability to control your subconscious and channel all your attention and energy into whatever you want thereby establishing a heightened power of focus and visualization which are required for exceling in astral projection.

The third thing to look at in mastering astral projection is the time in which you will attempt it. Almost all astral projection that takes place is in relation with sleep, particularly REM and lucid dreaming phases. When you go to sleep you go through 4 stages of sleep expanding deeper in each one. After the next stage the cycle changes till it reaches the REM stage which consists of Rapid eye Movement and extreme brain activity. This is the time when individuals have a lot of dreams and the perfect time to attempt astral projection.

Now that you are psychologically prepared for astral travel, rest in a dimly lit or candle lit space ideally in light clothes. Remember that no electrical equipment ought to be turned on to distract you and abstain from having an excessive amount of food, particularly items like non-vegetarian or caffeine.

Try to mirror the REM rest mode, let your body rest, however keep your mind awake and concentrated. Begin with meditating and being aware of yourself and the energy circulating in you. Channel this energy into a vision of you moving up from your body or you could even picture a cord and yourself climbing up by it.

The most likely cause of failure at astral projection is the fear or anxiousness in the minds of the individual concerning returning back to his physical body.

Consistently remember that having faith and belief is the most vital thing and also the tiniest doubt regarding such things will certainly prevent you successfully projecting. And secondly, even if you are able to travel to a higher plane and you were to get frightened about traveling so far away, then your astral self would instantly be pulled back into your physical body.

You could also use technological innovations in experiencing astral projection, using Binaural Beats, which are different soundwaves played through each ear to synchronize brainwaves. This develops the psychological condition needed for astral projection.

Becoming good at astral projection can be said to be one of the fulfilling way to genuinely understand the full capacity of yourself beyond the illusionary physical reality.

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