astral project how to

An astral plane refers to a different plane of existence, a different realm of consciousness divided from that of the physical body. Propagated by old religions and other esoteric philosophers, the term astral projection involves your spirit self travelling forth from your physical body to an additional astral plane.

Today there are both esoteric believers as well as many other people, who are extremely interested in learning about projecting oneself into the higher subtle consciousness worlds.

Though a bit eerie, this is actually an experience of a life-time since it includes leaving your physical body and viewing it from a distance. Moreover you can travel as far away as you prefer and look at the world from your astral body.

To start with, in learning astral projection, you have to believe in yourself and genuinely believe that you can separate your spirit self, astral body or consciousness from your physical body making it move easily to ethereal worlds. The very best method to do this is to write down all your ideas on life and reality, afterwards jot down all the good things that you want to see happening and assert your mind regarding the last

The second and extremely necessary part in exceling in astral projection is learning about meditation techniques. With successful meditation, you will definitely be even more aware of your inner self, be able to control your subconscious and channel all your attention and energy into your object of desire thus establishing a heightened power of concentration and visualization which are required for mastering astral projection.

The third aspect of consideration in mastering astral projection is the time of the projection. For this aspect the principle of REM needs to be described. After 4 stages of sleep each deeper and slower than the others, the cycle of sleep reverses. REM is short for Rapid Eye Motion stage when the brain is highly active and dreams are produced. It is this time period which is the most conducive for astral projection.

Now that you are psychologically set for astral travel, lie down in a dimly lit or candle lit room ideally in light clothes. Bear in mind that no electrical equipment ought to be switched on to distract you and abstain from having excessive food, particularly items like non-vegetarian or caffeine.

Attempt to mirror the REM sleep method, let your body rest, however keep your mind awake and focused. Start with meditating and recognizing yourself and the energy circulating in you. Channel this energy into a vision of you moving up from your body or you could even picture a cord and yourself climbing up by it.

A necessary point to note in mastering astral projection is the fact that when you are traveling away from your body, even if you for the slightest of moments think about or feel an unexpected anxiousness referring to whether you can easily return back to your body at all, then be sure than you astral projection will definitely come to an abrupt end then and there.

You will definitely feel a sudden pull from your body or experience an abrupt ‘sucking back’ or ‘waking up’ from your astral plane to actuality.

You can make use of Binaural Beats in mastering astral projection if you decide to look at technological means. This includes listening to different sound waves with each ear which synchronizes your own brainwaves, thereby creating a psychological condition that is highly conductive to astral projection. Whatever procedure you decide to make use of to prepare yourself before you start experiencing the voyage of astral travel, it’s a journey of a lifetime and an experience to remember.

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