guided meditation astral projection

An astral plane describes a different plane of existence, a different world of consciousness divided from that of the physical body. Propagated by ancient religions and other esoteric philosophers, the term astral projection is referring to your conscious self travelling away from your physical body to a different astral plane.

Today we find both esoteric believers as well as numerous other people, who are really interested in learning about projecting oneself into the higher subtle consciousness realms. Though a bit eerie, this is really an experience of a life time because it entails leaving your wordly body and looking at it from a distance. Furthermore you are able to travel as far away as you wish and view the whole world from your astral body.

Firstly, in mastering astral projection, you have to have faith in yourself and absolutely believe that it is possible for you to divide your aura, astral self or consciousness from your physical body making it move freely to ethereal realms. The greatest method to do this is to make a note of all your thoughts on life and reality, afterwards jot down all the positive things that you wish to see happening and affirm your mind referring to the latter

The 2nd and vitally important part in being successful at astral projection is learning about meditation strategies. With successful meditation, you will definitely be much more aware of your inner self, have the ability to control your subconscious and channel all your attention and energy into whatever you desire therefore establishing a heightened power of focus and visualization which are needed for mastering astral projection.

The third factor of consideration in learning astral projection is the time of the projection. For this part the principle of REM has to be explained. After 4 stages of sleep each deeper and slower than the others, the cycle of rest turns around. REM is short for Rapid Eye Movement stage when the mind is strongly active and dreams are produced. It is this time period which is the most likely time for astral projection.

Now that you have prepared yourself psychologically for astral travel and understand the best time for it, arrange for a dimly lit room where there’s calm and pace without any sort of interference from person or electrical devices. If feasible abstain from excessive food and products like caffeine and afterwards lie down gradually donning light relaxed clothing. Your primary aspiration should be to mimic REM slumber. Begin with small meditational strategies for calming down your mind and to channelize your energies.

Attempt to visualize a cordage dangling in front of you and yourself climbing from your body. Go into a deep trance like state and concentrate all your energy on this visualization.

An essential thing to remember in attempting astral projection is that if one has even the tiniest of uneasiness regarding whether you’ll be able to revisit the body then you will definitely not have the ability to leave anyway. Moreover, after you actually leave your body and start to go forward remember not to panic or be nervous while moving away a lot more because then you will be suddenly drawn back into your body once again.

You can even make use of technology in mastering astral projection, making use of Binaural Beats, which are different frequency soundwaves played through each ear for brainwave synchronization. This develops the mental condition required for astral projection. Mastering astral projection can be said to be one of the satisfying method to genuinely know the full potential of yourself beyond the illusionary physical reality.

Comments Off on What Are The Astral Travelling Techniques Recommended?