Have you ever considered moving out from your body then looked at yourself from outside? The probability is that you awakened about then, thinking the dream to be unusual.

However it could in fact have actually been the start of an astral projection throughout your sleep in which you left your physical body and traveled to a higher astral level or a different realm of awareness.

Lots of people today are devoting a lot of time and effort in learning astral projection. This is due to the fact that the experience of leaving your earthly, physical body and viewing it from a distance is an experience of a lifetime. Furthermore, your subtle state of consciousness, your soul, or your astral existence, goes beyond the physical universe and moves easily to a greater plane moving away from the body to wherever wanted, seeing the earth at a distance. Thus, exceling in astral projection is a really desired activity amidst the esoteric followers.

In mastering astral projection, the main thing is affirming to your subconscious mind that you will definitely be successful at it. If your subconscious is unsure and you have even the slightest doubt, then astral travel will be very challenging for you. Complete faith obtains practically anything and hence the very best strategy is to take a note of several of your views relating to life and the truth of our existence then jot down and reiterate to yourself about the infinitely free, omnipotent nature of your spirit self, which can travel to different astral dimensions.

The third thing to note in mastering astral projection is the time that you will be doing it. Almost all astral projection that takes place is connected with rest, especially REM and lucid dreaming stages. When you go to sleep you have four phases of sleep growing deeper in each one. After the next stage the cycle reverses till it reaches the REM mode which consists of Rapid eye Movement and intense mind activity.

This is the time when people have lots of dreams and the perfect time to attempt astral projection.

Fourthly, learning astral projection includes generating the right environment. Organize for a location which is calm and quiet. Just a dimly lit or candle lit atmosphere where there are no electronic machines to meddle with the process will be sufficient. Begin with using meditational procedures to soothe yourself and gain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or alternatively going up from your body with the assistance of something like a rope, so that if you feel any sort of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfortable garments, only eat vegetarian food before such workouts and abstinence from items such as liquor or caffeine.

The thing that might get in the way of astral projection is the anxiety or anxiousness in the minds of the person relating to returning back to his physical body. Consistently bear in mind that having faith and belief is the most crucial thing and also the least doubt concerning such things will certainly prevent successful projection. Secondly, even if you manage to travel to another dimension and you were to get scared about traveling such a long way away, then your astral self would suddenly be pulled back into your physical body.

Finally, technical inventions like binaural beats can easily be made use of in producing the psychological state that is necessary for astral projection. Binaural beats include hearing two different sound vibrations through both ears which fuses into each other and syncronizes with your own brainwaves so as to generate the needed psychological state. Whatever method is made use of, becoming good at astral projection is not really easy and requires you to make use of your higher mindpower. However, when it is attained, it is an experience of a life-time which forces open lots of doors to your character which you might not have recognized before.

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