practise astral projection

Have you ever considered moving out from your body and then looked at yourself from outside? Chances are that you woke up about then, thinking the dream to be unusual. However it may even have been the start of an astral projection during your sleep in which you left your physical body and traveled to a greater astral plane or a different dimension of consciousness.

Today there are both esoteric believers as well as countless other individuals, who are extremely interested in learning being able to project themselves into the greater subtle consciousness realms. Though a bit eerie, this is actually an experience of a life-time because it includes leaving your wordly body and viewing it from a distance. In addition you are able to travel as far away as you desire and view the whole world from your spiritual body.

In becoming good at astral projection, the primary thing is affirming to your subconscious mind that you will certainly be successful at it.

If your subconscious is unsure and you have even the tiniest doubt, then astral travel will certainly be very difficult for you. Real faith attains practically anything and hence the very best technique is to take a note of some of your views concerning life and reality and then write down and repeat to yourself about the eternally free, omnipotent nature of your spirit, which can travel to different astral dimensions.

The third factor of consideration in mastering astral projection is the time of the projection. For this part the principle of REM has to be described. After 4 stages of rest each deeper and slower than the others, the cycle of sleep turns around. REM is short for Rapid Eye Motion phase when the mind is strongly active and dreams are created. It is this period of time which is the most likely time for astral projection.

Fourthly, learning astral projection entails producing the appropriate ambience. Arrange for a location which is calm and quiet. Just a dimly lit or candle lit atmosphere where there are no electronic devices to interfere with your relaxation will be good enough. Begin with some meditational techniques to calm yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating out of your body or even going up out of your body with the help of something like a ladder, so that in case you feel any sort of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfy clothing, only eat vegetarian food prior to such activities and abstinence from products such as liquor or caffeine.

A necessary point to indicate in mastering astral projection is the fact that when you are traveling away from your body, also if you for the least of moments think about or feel an unexpected anxiety regarding whether you can easily return back to your body at all, then ensure than you astral projection will concern an unexpected end then and there. You will feel an abrupt pull from your body or experience an unexpected ‘sucking back’ or ‘waking up’ from your astral plane to actuality.

Lastly, technological inventions like binaural beats can easily be utilized in producing the mental state that is necessary for astral projection. Binaural beats involve hearing two different sound vibrations with both ears which then syncronizes with your brainwaves so as to create the necessary psychological state. Whatever procedure is made use of, mastering astral projection is not particularly simple and requires you to make use of your higher mind powers. However, when it is achieved, it is an experience of a lifetime which forces open lots of doors to your character which you may not have actually recognized previously.

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