out of body healing

Exceling in Astral Projection involves learning how to seperate your subconscious self from your physical body and traveling from this towards an alternative astral plane. Ancient religious leaders were recognized to be experts in this and were able to go beyond the physical boundaries of the cosmos by traveling to these higher astral planes.

Today there are both esoteric believers as well as numerous other people, who are extremely interested in learning being able to project oneself into the greater subtle conscious realms.

Though a bit strange, this is without question an experience of a lifetime since it includes leaving your actual body and looking at it from a distance. Moreover you can travel as far away as you want and view the whole world from your astral body.

Firstly, in learning astral projection, you have to believe in yourself and absolutely believe that you can divide your aura, astral body or consciousness from your physical body making it move easily to ethereal worlds. The most reliable means to do this is to jot down all your thoughts on life and reality, then jot down all the positive things that you would like to see occurring and affirm your mind regarding the latter

In exceling in astral projection, you require to have faith in yourself and absolutely belief that you can easily divide your aura, astral body or mindful from your physical body making it move easily to ethereal realms.

It helps in soothing one’s mind, increasing awareness and control over one’s subconscious and helps in visualizing and concentrating all of his energy and attention towards that vision which is really essential in circumstances of exceling in astral projection.

The 3rd thing to look at in becoming good at astral projection is the time in which you are going to be doing it. Virtually all astral projection that happens is connected with sleep, particularly REM and lucid dreaming stages. When you are sleeping you undergo four stages of sleep growing deeper in each one. After the fourth phase the cycle changes till it reaches the REM mode which is composed of Rapid eye Motion and intense brain activity. This is the time when people have lots of dreams and the right time to experience astral projection.

Fourthly, mastering astral projection involves developing the correct atmosphere. Arrange for a place which is calm and peaceful. Just a dimly lit or candle lit atmosphere where there are no digital tools to interfere with your relaxation will be sufficient. Begin with using meditational procedures to calm yourself and gain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving out of your body or alternatively climbing from your body with the assistance of something like a ladder, so that in case you feel any resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfy garments, eat only vegetarian food prior to such workouts and abstinence from items such as alcohol or caffeine.

A necessary point to indicate in mastering astral projection is the fact that when you are traveling away from your body, even if you for the slightest of seconds contemplate or feel a sudden anxiousness relating to whether you can easily return back to your body at all, then be sure than you astral projection will definitely pertain to a sudden end then and there.

You will definitely feel an unexpected pull from your body or experience an abrupt ‘pulling back’ or ‘waking up’ from your astral plane to reality.

You can utilize Binaural Beats in mastering astral projection if you decide to look at technological methods. This includes listening to sound waves at different frequencies in each ear which synchronizes your own brainwaves, thus creating a psychological condition that is very conductive to astral travel. Whatever strategy you decide to utilize to get yourself ready before you start experiencing the quest of astral travel, it’s a journey of a lifetime and an experience to remember.

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