practise astral projection

Have you ever before dreamt of moving out from your body then watched yourself from outside? The probability is that you woke up about then, thinking the dream to be peculiar.

However it may even have actually been the start of an astral projection throughout your sleep period in which you left your physical body and traveled to a greater astral level or a different realm of awareness.

Today we find both esoteric believers as well as countless other people, who are really interested in learning projecting oneself into the higher subtle consciousness realms.

Though a bit weird, this is actually an experience of a life time since it includes leaving your physical body and viewing it from a distance.

Additionally you can travel as far away as you prefer and view the earth from your spiritual body.

In learning astral projection, the key thing is affirming to your subconscious mind that you will definitely be successful at it.

If your subconscious is not sure and you have even the slightest doubt, then astral travel will certainly be very challenging for you. Real faith obtains just about anything and thus the best procedure is to take a note of several of your beliefs regarding life and the truth of our existence and then write down and reiterate to yourself about the infinitely free, omnipotent nature of your spirit, which can easily travel to alternative astral dimensions.

The 3rd factor of consideration in mastering astral projection refers to the time of the projection. For this area the basic principle of REM needs to be explained. After 4 stages of sleep each deeper and slower than the others, the cycle of rest alters. REM is short for Rapid Eye Motion stage when the brain is very active and dreams are generated. It is this time period which is the most suitable for astral projection.

Now that you are mentally prepared for astral travel, lie down in a dimly lit or candle lit area preferably in light clothes. Bear in mind that no electrical equipment must be switched on to distract you and abstain from having an excessive amount of food, particularly products like non-vegetarian or caffeine. Attempt to mimic the REM sleep mode, let your body rest, but keep your mind awake and focused. Start with meditating and knowing yourself and the energy circulating in you. Channel this energy into a vision of you floating up from your body or you can also imagine a ladder and yourself climbing up by it.

The most likely cause of failure at astral projection is the worry or anxiousness in the minds of the person regarding returning back to his physical body. Always keep in mind that having faith and believing in yourself is the most important thing and also the least doubt referring to such things will definitely prevent successful projection. And secondly, even if you are able to travel to a higher dimension and you were to get frightened about traveling such a long way away, then your astral self would instantly be pulled back into your physical body.

Finally, technical inventions like binaural beats can easily be utilized in generating the psychological state that is necessary for astral projection. Binaural beats entail hearing 2 different sound frequencies through both ears which then syncronizes with your brainwaves so as to develop the necessary psychological state. Whatever procedure is made use of, mastering astral projection is not particularly simple and requires you to use your higher powers of mind. Nevertheless, when it is accomplished, it is truly an experience of a life-time which forces open lots of doors to your personality which you may not have recognized previously.

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