astral projection out of body experience

Have you ever dreamt of floating out from your body and then viewed yourself from outside? You may have then woken up, explaining it away to yourself as just a strange dream. But it was probably the beginning of an astral travel experience when you were asleep in which your spiritual self separated from your physical self and traveled to higher astral dimensions or a different world of consciousness.

Mystic disciples and numerous individuals today are really determined in mastering astral projecting into the superior subtle conscious realms. Though it appears rather weird, this is an experience of a lifetime since it involves journeying outside your own body and observing it from a distance. You are able to journey to wherever you want and look at the universe from your astral body.

In mastering astral travel, you need to have faith in yourself and truly believe that you can separate your aura, astral body or consciousness from your physical body making it move freely to celestial realms. The best way of doing this is to make a note of all your ideas on life and reality, consequently write down all of the good things that you want to see materializing and affirm your mind regarding the latter.

Meditation is a really important component which is critical for mastering astral travel. Through the use of meditation one achieves increased self-consciousness with understanding about his real self and what his potential is. It assists calming one’s mind, increasing control over one’s subconscious mind and assists in imagining and focusing all his energy and attention towards that vision which is very essential in the success of mastering astral projection.

Something else which is important in mastering astral travel refers to the moment of the projection. In discussing this the idea of REM should be explained.

After four phases of sleeping each deeper and slower than the previous ones, the sleep cycle reverses. REM is short for Rapid Eye Movement stage when the brain is at its most active and most of your dreams are generated. It is this cycle of time which is the most efficient for astral travel.

Successfully mastering astral projection implies developing the right ambience.

Small facilitating factors would be to wear cozy clothing, do not eat meat prior to such activities and abstinence from items such as coffee or other stimulants. Decide on a suitable area which is soothing and tranquil. A softly lit or candle lit atmosphere where there are no electrical mechanisms to cause interference should suffice.

Begin with small meditational methods to relax yourself and to gain control of your mind. Let your body relax while increasing the focus of your mind. Visualize yourself moving out of your body or even rising out of your body with the help of something just in case you feel any resistance and consequently guide all your attention and energy on what you are imagining.

Something really important you need to remember in mastering astral projection is that if you are nervous regarding returning to your body then this will result in you not being able to leave.

Don’t be afraid or you will be unable to project.

Even if you can manage to travel to a higher dimension and suddenly get scared in journeying out from the body you will instantly return.

Nowadays you can make use of Binaural Beats in mastering astral travel if you decide to use technology to assist you. This involves hearing different sound waves through each ear which goes into the brain to harmonize and thereby establish a psychic condition that is highly conducive to astral travel.

Learning how to astral project is without doubt a highly rewarding way to truly realize what your potential really is beyond what you currently know as reality.

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