out of body experiences explained

Grasping Astral Travel requires fully understanding the art of detaching your perception from your physical body and journeying from this towards another higher astral dimension. Historically, ancient religious leaders were all proficient at doing this and could transcend the physical boundaries of the universe by journeying to a higher plane.

Esoteric supporters and many people today are really determined in comprehending astral projecting into the superior subtle conscious realms. Though it probably appears rather strange, this is an experience of a lifetime as it involves traveling outside your own body and observing it from a distance. You are able to travel as far away as you want and observe the universe from your spiritual self.

In truly grasping astral projection, you need to have faith in yourself and make sure that you really believe that you can detach your aura, astral body or consciousness from your physical body making it move freely to ethereal dimensions. The best way of doing this is to write down all your ideas on existence and reality, following make a note of all of the good things that you want to see happening and affirm your mind regarding this.

Meditation is a really important part which is crucial for understanding astral projection. Through the use of meditation one achieves increased self-consciousness with knowledge about his real self and what his potential is. It assists calming your mind, increasing awareness and control over one’s subconscious mind and assists with visualization and focusing all his energy and attention to that vision which is very important in the success of grasping astral projection.

The mastering of astral travel includes the vital element of time. The perfect moment in which to induce such a projection is during REM sleep. Humans have four stages of sleep with each stage becoming rapidly deeper than the previous one. After the final phase of very deep sleep, the cycle reverses until it comes to the stage of the REM or rapid eye movement stage where the brain’s activity is at its peak. This is the moment which is the most conducive for mastering astral projection.

When you have prepared yourself mentally for astral projection and know the perfect moment for it, find a minimimely lit room where there’s calm and peace without any interference from person or electrical devices. It is important to abstain from eating meat and items like caffeine and thereafter lie down slowly. It is a good idea to wear light comfortable clothes. Your main objective should be to simulate REM sleep.

Start with small meditational procedures for relaxing your mind and to focus your energies. Attempt to envision a rope suspended in front of you and yourself ascending out of your body. Go into a profound trance like phase and focus all your energies on this perception.

An important point to take note of in comprehending astral travel is that when you are journeying away from your body, even if you for the insignificant of moments think about or feel a sudden anxiety regarding whether you can return back to your body at all, then be sure that your astral travel will come to a abrupt end immediately.

You will experience a pulling effect from your body or feel a unexpected ‘sucking back’ from your astral level to this reality.

Technology is now available to help you achieve astral projection. Binaural beats or different sound waves through each ear for synchronization in the brain creates the mental condition needed for astral projection.

Whatever technique is used by you, mastering astral projection is not particularly easy and really needs high mind power.

However, once achieved, it is a trip of a lifetime which forces open many doors to your true inner self which you probably would not have been aware of previously.

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