out of body now

An astral plane describes an additional plane of existence, a different world of consciousness divided from that of the physical body. Propagated by early religions and other esoteric philosophers, the term astral projection is referring to your spirit travelling away from your physical body to another astral plane.

Today we find both esoteric believers as well as many other people, who are really interested in mastering being able to project themselves into the greater subtle conscious realms.

Though a bit eerie, this is without question an experience of a life time because it includes leaving your physical body and viewing it from a distance.

In addition you are able to travel as far away as you desire and look at the whole world from your astral body.

In exceling in astral projection, the key thing is asserting to your subconscious mind that you will certainly be able to do it. If your subconscious is uncertain and you have even the slightest doubt, then astral travel will be extremely challenging for you. Outright faith achieves almost anything and hence the most effective procedure is to write down some of your views regarding life and reality then write down and repeat to yourself about the eternally free, omnipotent nature of your spirit self, which can travel to alternative astral dimensions.

Exceling in astral projection includes the remarkably important element of time. This is the time which is the most helpful for exceling in astral projection.

Now that you are mentally ready for astral travel, rest in a dimly lit or candle lit space preferably in light clothing. Remember that no electrical equipment should be switched on to sidetrack you and abstain from having an excessive amount of food, specifically products like non-vegetarian or caffeine.

Attempt to reproduce the REM rest method, let your body rest, however keep your mind awake and focused. Start with meditating and recognizing yourself and the energy streaming in you. Channel this energy into a vision of you moving up from your body or you could also picture a rope and yourself climbing up by it.

An essential point to note in mastering astral projection is the fact that when you are traveling away from your body, also if you for the least of seconds think about or feel an unexpected anxiety pertaining to whether you can return back to your body at all, then ensure than you astral projection will come to an unexpected end then and there. You will feel a sudden pull from your body or experience an abrupt ‘sucking back’ or ‘waking up’ from your astral plane to actuality.

Finally, technical innovations like binaural beats can easily be made use of in generating the mental state that is conducive to astral projection. Binaural beats involve hearing 2 different sound vibrations with both ears which then syncronizes with your own brainwaves which helps to create the required mental state. Whatever procedure is used, becoming good at astral projection is not really simple and requires you to make use of your higher powers of mind. Nevertheless, once it is achieved, it is truly an experience of a life-time which forces open lots of doors to your character which you may not have actually known before.

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