astral projection and lucid dreaming

Exceling in Astral Projection involves mastering how to seperate your spiritual self from your physical body and traveling from the latter towards another dimension.

Ancient religious shamen were understood to be adept in this and were able to transcend the physical borders of the universe by traveling to these higher level astral planes.

Many people today are devoting a whole lot of time and effort in mastering astral projection. This is because of the fact that the experience of leaving your own physical body and viewing it from a distance is an experience of a lifetime. Moreover, your subtle state of consciousness, your aura, or your spirit self, goes beyond the physical universe and moves freely to a greater plane moving away from the body to anywhere wanted, seeing the earth at a distance. Thus, mastering astral projection is a very popular activity amidst the esoteric followers.

The 1st and primary part when mastering astral projection needs daily affirmations. Bear in mind that in order to obtain anything, you have to believe that you really can do it. Eliminate anxieties and uneasiness from your mind and continuously affirm or advise your subconscious that it can be done, and you will successfully experience travelling astrally. Write down your views on the nature of reality if it aids you and remember that faith can obtain just about anything.

The third thing to note in becoming good at astral projection is the time that you will be doing it. Almost all astral projection that takes place is connected with sleep, particularly REM and lucid dreaming stages. When you are sleeping you have 4 stages of sleep growing deeper in each one. After the next stage the cycle changes till it reaches the REM mode which contains Rapid eye Movement and intense brain activity. This is the time when individuals have lots of dreams and the perfect time to experience astral projection.

Now that you are psychologically prepared for astral travel, lie down in a dimly lit or candle lit space preferably in light clothing. Keep in mind that no electrical equipment should be turned on to sidetrack you and abstain from having excessive food, particularly products like non-vegetarian or caffeine.

Attempt to simulate the REM rest method, let your body rest, however keep your mind awake and concentrated. Begin with meditating and recognizing yourself and the energy circulating in you. Channel this energy into a vision of you floating up from your body or you could also imagine a cord and yourself climbing up by it.

The most likely cause of failure at astral projection is the fear or anxiousness in the minds of the person regarding returning back to his physical body. Always remember that having faith and believing in yourself is the most vital thing and also the slightest doubt referring to such things will definitely prevent successful projection. And secondly, even if you are able to travel to a higher dimension and suddenly get scared about traveling so far away, then your astral body would quickly be pulled back into your physical body.

Finally, technological inventions like binaural beats can be made use of in developing the psychological state that is necessary for astral projection. Binaural beats entail hearing 2 different sound vibrations through both ears which then syncronizes with your brainwaves so as to develop the necessary psychological state. Whatever strategy is utilized, mastering astral projection is not really simple and needs you to use your higher mind powers. Nevertheless, when it is accomplished, it is an experience of a life time which forces open several doors to your personality which you might not have actually understood previously.

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