out of body consciousness

An astral plane describes an alternative plane of existence, a different world of consciousness divided from that of the physical body. Propagated by ancient religions and additional esoteric philosophers, the term astral projection involves your consciousness travelling forth from your physical body to an additional astral plane.

Today we find both esoteric believers as well as numerous other individuals, who are extremely interested in learning about being able to project oneself into the higher subtle conscious realms. Though a bit weird, this is without question an experience of a life-time because it includes leaving your actual body and viewing it from a distance.

Moreover you can travel as far away as you wish and look at the earth from your astral body.

In exceling in astral projection, the main thing is affirming to your subconscious mind that you will definitely be successful at it. If your subconscious is uncertain and you have even the tiniest doubt, then astral travel will be very tough for you. Real faith accomplishes virtually anything and for this reason the best strategy is to take a note of several of your views relating to life and reality then jot down and reiterate to yourself about the eternally free, omnipotent nature of your spirit self, which can easily travel to different astral dimensions.

The 3rd thing to look at in mastering astral projection is the time that you will induce it. Just about all astral projection that takes place is connected with sleep, particularly REM and lucid dreaming stages. When you go to sleep you go through four stages of sleep growing deeper in each one. After the next stage the cycle reverses till it reaches the REM mode which consists of Rapid eye Movement and extreme brain activity. This is the time when individuals have a lot of dreams and the best time to attempt astral projection.

Fourthly, mastering astral projection includes generating the ideal ambience. Organize for a location which is calm and quiet. Just a dimly lit or candle lit environment where there are no digital machines to conflict with the process will be adequate. Start with some meditational techniques to soothe yourself and acquire control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or alternatively climbing out of your body with the support of something like a rope, so that in case you feel any type of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfy clothing, only eat vegetarian food prior to such activities and abstinence from items such as alcohol or caffeine.

A crucial thing to keep in mind in mastering astral projection is that if one has also the least of apprehensions referring to whether you’ll have the ability to revisit the body then you will not have the ability to leave in the first place. Additionally, after you really leave your body and start to go forward keep in mind not to panic or be nervous while moving away even more since then you will be suddenly drawn back into your body immediately.

One can additionally use technology in experiencing astral projection, using Binaural Beats, which are unique soundwaves played through each ear to synchronize brainwaves. This produces the mental condition required for astral projection.

Mastering astral projection can be said to be one of the satisfying method to really understand the full potential of yourself beyond the illusionary physical universe.

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