what is an obe

The term ‘astral plane’ is referring to a different plane of existence, a different realm of consciousness that is seperate from the physical body. Propagated by ancient religions and other philosophers, the term astral projection involves your spiritual self to travel from out of your body to an alternative astral plane.

It is usual for people to make a huge effort to succeed with astral projection. It is worth it because the experience of leaving your own physical body and watch it from somewhere else is a mind blowing experience. Moreover, what is known as your consciousness subtle state, your aura or your spiritual self transcends the physical universe and moves freely to a higher plane moving away from the body to wherever desired, observing everything at a distance. And so astral projection is a very popular activity amidst the esoteric believers.

In truly grasping astral projection, you need to have faith in yourself and make sure that you really believe that you can separate your aura, astral body or consciousness from your physical body making it fly freely to celestial realms. The best way of doing this is to write down all your thoughts on life and reality, consequently record all the positive things that you want to see materializing and affirm your mind regarding the latter.

The most vital thing that you have to start and establish is learning to meditate.

Projecting your spiritual self from beyond your physical body needs a very high level of concentration, imagination, good control of your unconscious mind and an ability to channel your attention and energy which can only be cultivated with the help of meditation.

Importantly you should note in trying to perfect astral travel, the time in which you will induce it. Remember astral projection is closely related to when you are sleeping, this is specifically REM and the lucid dream stages. When asleep you actually go through four stages with your sleep growing deeper with each one. After the fourth stage the cycle inverses until reaching the REM mode which consists of Rapid eye Movement and your brain activity is at its most intense. This is actually when people dream a lot and the perfect time in mastering astral projection.

As soon as you are prepared mentally for astral projection, lie down in a dimly lit or candle filled room and you should be wearing light clothes. Make sure there is no electrical equipment should be switched on which may distact you and you really should not have too much food, especially non-vegetarian food. Try to mimic the REM sleep mode, this means let your body rest, but you should keep your mind alert.

You should start with tiny meditational procedures for relaxing your mind and to focus your energies. Attempt to visualize a rope suspended in front of you and see yourself climbing out of your body. Go into a profound trance like phase and focus all of your energies on this visualization.

What gets in the way of astral projection is the fear or anxiousness in the mind of the person concerning returning back to his physical body.

Always remember that believing something is possible is really the most essential thing and even the insignificant reluctance concerning such things will prevent the projection from being a success.

When leaving your body to progress further it is vital not to feel any panic or be afraid while moving away more since then you will be suddenly sucked back or pulled back into your body once again.

Nowadays you can make use of Binaural Beats in mastering astral projection if you want to experience new technology. This will involve you hearing different sound waves through each ear which goes into the brain to synchronize and thereby establish a psychic condition that is highly conducive to astral travel.

Learning how to astral project is without doubt an extremely rewarding way to completely grasp what your potential really is beyond the illusionary physical universe.

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