out of body dreams

At some point in time in your life, you have probably heard the term Out of Body. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.

What you might not know is that you can astral project anyone can, in fact. You’ve already done so, though you might not remember it.

Just what is Out of Body though? Essentially, Out of Body is what happens when your non-physical, or astral body separates from your physical body. This happens most commonly while you sleep. Your subconscious mind is the seat of the astral body and when your conscious mind and your physical body rest, it heads out on its own.

In fact, many young children engage in Out of Body without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But Out of Body is real! The astral body can travel without regard to either time or distance.

But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.

The astral body is immediately connected to the physical body upon entering it with this silver cord, this cord cannot ever be broken except through death. This cord actually protects the physical body from losing the astral body.

So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.

Even though your astral body will always return to you and you are at no danger of physical harm while astral projecting, you should exercise caution since there are some dangers in the astral plane. As long as you use common sense and basic caution though, you’ll be safe.

Attempting Out of Body under the influence of mind altering and perception altering substances such as drugs or alcohol can have a serious effect on the ability of the traveler to travel in safety.

Just as if you were out exploring somewhere unfamiliar in the physical world, you need to pay attention to your surroundings and have a destination in mind. However, the real goal of practicing out of body is to train yourself to exercise this ability consciously. When you can get your mind in full control of itself, you’ll be able to do this.

You can learn to astral project very quickly if you prepare properly beforehand. Many individuals prefer to astral project alone in their own home. However, numerous professionals in the field of Out of Body teach various methods to help others gain control and enjoy an enriched experience. You might even like to try both methods of learning how to astral project.

The Internet is one of the largest repositories of information available on Out of Body. There are hypnotic recordings available and there are also a number of books all of which describe the techniques, what to expect and different ways of dealing with what you discover. Recordings are some of the best ways to prepare because they all you more time than if you were preparing with the help of an in person professional. You can set the recording to play multiple times and take your time so that you are comfortable. This is especially helpful for individuals who have a hard time reaching a state of relaxation.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is conductive to being able to engage in Out of Body. One such technology is known as binaural beats. This technology works by alternating sound between both ears and using a variety of frequencies. This method is designed to place the body into a state of deep meditative relaxation, which is the best for Out of Body.

The first few times you try to astral project, you may not succeed. Don’t get discouraged. Out of Body can take some practice before you get good at it and with time, you will develop this natural ability.

Do you still not believe in Out of Body?

Do you remember that last dream you had about falling or that you thought you were flying? Well the flying dreams are the astral body traveling around the astral planes. When you think you are dreaming of falling that is the astral body returning to your physical body.

out of body is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.

Comments Off on Using Astral Projection In Therapy Utilizing The Tools Of Astral Projection