soul out of body

Comprehending Astral Travel includes comprehending the art of splitting up your perception from your physical body and journeying from the latter towards a much higher astral dimension.

Historically, ancient religious leaders were generally experts at doing this and could leave the physical boundaries of the universe by traveling to another dimension.

Many people are seen to give a lot of effort in mastering astral projection. This is due to the fact that the amazing act of leaving your own physical body and watch it from a distance is a mind blowing experience. Moreover, what is referred to as your subtle state of consciousness, your aura or your soul transcends the physical universe and transports you to a higher plane travelling away from the body to wherever you want, observing everything at a distance.

This means that astral projection is a very popular activity amidst new age followers and others.

In mastering astral travel, you need to believe in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it float freely to celestial dimensions. The best way of doing this is to write down all your ideas on existence and reality, consequently record all of the good things that you want to see materializing and make affirmations regarding this.

It is really vital in successful astral projection is to meditate. By meditating, you will gradually become more aware of your inner self. You will find that you are able to control your subconscious and focus all your energy and attention into your object of desire which enables you to develop a heightened power of visualization which is vital to be a success at astral projection.

The complete understanding of astral projection includes the vital element of time. The perfect moment in which to induce such a projection is during REM sleep. Humans have four stages of sleep with each phase becoming rapidly deeper than the previous one. After the end stage of very deep sleep, the cycle reverses till it reaches the phase of the REM or rapid eye movement stage where the brain activity is at its highest. This is the moment which is the most efficient for grasping astral projection.

Now that you are ready mentally for astral travel and know the perfect time for it, arrange for dimly lit room where there’s calm and peace without any interference from person or electrical devices. It is necessary to refrain from too much food and items like caffeine and thereafter lie down slowly. It is a good idea to wear light cozy clothes. Your primary goal should be to simulate REM sleep.

Start with small meditational procedures to calm yourself and to gain control of your mind. Let your body relax while intensifying your concentration. Imagine yourself moving out of your physical body or even rising out of your body with the help of something in case you feel any opposition and following channel all your attention and spirit on what you are imagining.

An important point to note in comprehending astral projection is that when you are journeying away from your body, even if for the slightest of moments think about or feel a sudden fear regarding whether it is possible to return back to your body, then be sure that your astral travel will come to a abrupt end then and there.

Don’t be afraid or you will not be successful. Even if you manage to project to a higher level and then you get worried in traveling out from the body then your spiritual self would automatically be pulled in into your physical body.

You can use Binaural Beats in mastering astral travel if you decide to use technology to assist you. This will involve you hearing different sound waves through each ear which goes into the brain to harmonize and thereby create a psychic condition that is highly conducive to astral travel.

Learning how to astral project is without doubt one of the most rewarding way to truly realize your full potential beyond what you currently know as reality.

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