journeys out of body

An astral plane is referring to an alternative dimension, an alternative realm of consciousness not connected to the physical body. Propagated by ancient religions and other esoteric philosophers, astral projection involves your conscious to travel forth from out of your body to an alternative astral plane.

Do you realize how it would feel to fly away from your body and let your consciousness travel to different celestial levels, observing your own body and the world from a long way away? It is for this very reason that comprehending astral travel is extremely popular amongst people with a little esoteric bent of mind or even otherwise.

When you attempt to master astral projection, a really vital thing is affirming your subconscious mind that you will be able to do it. If you have any doubts that it will work then astral travel will be impossible to do. Absolute faith achieves almost anything and hence the best technique is to write down some of your beliefs regarding life and reality and then record and keep repeating to yourself all about the eternal, omnipotent existence of your spiritual being which is capable of travelling independently to another astral plane.

Meditation is a really important part which is crucial for grasping astral projection. Through meditation one achieves increased self-consciousness with understanding about his real self and real potential. It assists calming one’s mind, increasing awareness and control over one’s subconscious mind and helps in visualizing and focusing all of his energy and attention to that vision which is very important in case of mastering astral projection.

The complete understanding of astral projection includes the very crucial element of time. The perfect time in which to induce such a projection is during REM sleep. Humans have four main stages of sleeping with each stage becoming rapidly deeper than the one before. After the final phase of very deep sleep, the cycle reverses till it comes to the phase commonly called REM or rapid eye movement stage where the brain activity is at its maximum. This is the time which is the most efficient for starting astral projection.

Successfully grasping astral projection involves developing the right ambience.

Small assistance factors would be to wear cozy clothing, do not eat meat prior to such activities and abstinence from items such as alcohol or caffeine. Decide on a suitable area which is soothing and quiet. A softly lit or candle filled ambience where there are not any electrical accessories to cause interference should really be sufficient.

Start by using meditation techniques and becoming aware of yourself and the energy flowing in you. Channel this energy by imagining you floating away from your body or alternatively you can imagine a rope and seeing yourself climb up it.

A crucial thing you need to remember when attempting astral projection is that if you feel afraid at all regarding whether you’ll be able to return to the body then this will result in you not being able to leave.

You will feel a sudden pull from your body or even feel a unexpected ‘waking up’ from your astral dimension to actuality.

You can surprisingly turn to technology. Something known as Binaural beats which is when two soundwaves of unique frequencies are played back through different ears synchronizes your brain waves and creates the mental condition which is needed for you to be able to astral project.

Whatever method you adopted to get yourself ready and then embarking on the journey of astral travel, it will truly be a journey of a lifetime and a trip you will remember forever.

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