out of body lucid dream

Do you remember dreaming of flying out from your body and then watched from outside? You probably woke up at that point, thinking the dream to be strange. But it was probably the opening sequence of an astral projection experience during your sleep in which your spirit left your body and traveled to higher astral dimensions or a different reality of consciousness.

Do you wonder what it would feel to exit your body and let your consciousness travel to different ethereal dimensions, observing your own body and the world from far away? It is because of this that grasping astral projection is so very popular amongst people with a little esoteric bent of mind or even otherwise.

A very important and paramount part of learning to master astral projection requires psychic affirmations.

You should remember that to get anything, you need to believe that that it is possible. Detach fears and doubts from your head and constantly remind or tell your subconscious that you can, and you will successfully project your spiritual self to the astral plane. Record your opinions if it helps and don’t forget that faith can attain almost anything in life that you choose.

Meditation is a very important element which is critical for understanding astral travel. Through the use of meditation one achieves increased self awareness with knowledge about his real self and potential. It assists relaxing your mind, increasing awareness over one’s inner self and assists with visualization and focusing all his energy and attention towards that vision which is very essential in case of grasping astral projection.

The mastering of astral projection includes the very crucial element of time. The perfect moment in time in which to induce such a projection is during REM sleep. Humans have four stages of sleep with each phase becoming rapidly deeper than the previous one. After the end phase of very deep sleep, we see the reversal of the cycle till it comes to the phase commonly called REM or rapid eye movement stage where the activity of the brain is at its maximum. This is the time which is the most efficient for grasping astral travel.

Now that you are ready mentally for astral projection and know the perfect time for it, arrange for dimly lit room where it is calm and peaceful without any obstruction from anyone else or electrical devices. If possible refrain from too much food and items like caffeine and following lie down slowly. It is a good idea to wear light cozy clothes. Your primary goal should be to simulate REM sleep.

You should start with tiny meditational techniques for relaxing your mind and to channelize your energies. Attempt to visualize a rope suspended ahead of you and see yourself rising out of your body. Go into a deep unconsciousness like phase and focus all your energy on this visualization.

An important point to note in mastering astral projection is that when you are moving away from your body, even if you for the insignificant of moments start to feel a unexpected anxiety regarding whether it is possible to return back to your physical body, then be sure that your astral projection will come to a abrupt end then and there.

You will experience a pulling effect from your body or feel a sudden ‘sucking back’ from your astral dimension to reality.

Nowadays you can use technology to assist with astral projection. Something known as Binaural beats or different sound waves through each ear results in the synchronization of your brainwaves which creates the mental condition to allow astral projecting.

The art of successful astral projecting is actually one of the most rewarding way to truly realize the full potential of yourself beyond illusionary reality.

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