soul out of body

Have you ever dreamt of flying out from your body and then viewed yourself from outside? Chances are that you woke up just about then, explaining it away to yourself as just a strange dream. But it may also have been the beginning of an astral travel experience during your sleep in which your spiritual self separated from your physical self and traveled to higher astral dimensions or a different reality of consciousness.

Esoteric followers and many people today are very interested in mastering astral projection of self into the superior ethereal conscious dimensions. Though it probably appears rather eerie, this is a trip of a lifetime since it involves leaving your own body and looking at it from a distance. You are able to fly to wherever you want and examine the world from your spiritual self.

In comprehending astral travel, you need to have faith in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it float freely to ethereal dimensions. The best way to do this is to make a note of all your feelings on existence and reality, following write down all the positive things that you want to see happening and affirm your mind regarding this.

A vitally important part in successful astral projection is to meditate. By meditating, you will gradually become more aware of your inner self. It will become possible for you to control your subconscious and focus all your energy and attention into your object of desire which results in you developing a heightened power of concentration and visualization which is imperative to be a success at astral projection.

The comprehending of astral projection includes the very crucial element of time. The perfect moment in which to induce such a projection is during REM sleep. Humans sleep in four stages with each stage becoming rapidly deeper than the one before. After the end phase of very deep sleep, we see the reversal of the cycle till it reaches the phase known as the REM or rapid eye movement phase where the brain activity is at its highest. This is the time which is the most conducive for mastering astral travel.

As soon as you are ready mentally for astral projection, you need to lie down in a dimly lit or candle lit room with you wearing light clothers. Remember that no electrical equipment should be turned on likely to distract you and don’t indulge in too much food, especially non-vegetarian food. You should try to copy the REM sleep mode, this involves letting your body rest, but keep your mind awake and focused.

You should start with small meditational methods to calm yourself and to gain control of your consciousness. Let your body relax while increasing your focus.

Imagine yourself moving out of your physical body or even ascending out of your body by using something to help you just in case you feel any resistance and consequently channel all your attention and energy on what you are imagining.

An essential point to note in grasping astral travel is the fact that when you are journeying away from your body, even if for the trivial of moments start to feel a sudden fear concerning whether you can return back to your body, then be sure that your astral travel will come to a abrupt end then and there.

Don’t be afraid or you will not be able to do it. Even if you manage to travel to a higher level and then get worried in traveling out from the body then your astral body would automatically be pulled in into your physical body.

You can use Binaural Beats in mastering astral travel if you go the technological way. This will involve you hearing different sound waves through each ear which goes into the brain to harmonize and thereby establish a mental condition that is highly conducive to astral projection.

Learning how to astral project is without doubt a highly rewarding way to truly realize your full potential beyond what we have been led to believe is reality.

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