astral projection guided meditation

An out of body experience or OBE happens when an individual has the sensation of floating outside of the body. This is a scientifically proven occurrence that usually takes place if a person is near death.

The concept of perceiving your own body from a realm or sphere that is outside of your body is what is known as astral projection, which is also an out of body experience.

This is not an occurrence that should be ignored or scoffed at. There have been too many different accounts by a variety of people that have experienced an OBE and were able to come back and tell people what was happening in the room around them as people worked to save them.

During 1943 the term began to be used widely rather than the term ‘projection’ that was a more belief centric term. In the olden days, an out of body experience was called ‘spirit walking’. Scientists are actively studying this phenomenon because they are unable to consider that it’s an imaginary experience.

About one out of ten have experienced this OBE in their life in someway or the other.This number of experiencers are so vast,that one cannot look into this fact with skepticism.

Not all out of the body experiences happen near death. There are a number of OBEs that are spontaneous or are done on purpose. They can also be brought on by mental or physical trauma, drug use, or trance or coma state.

You will come across many places online that promise you the thrills of astral projection and travel. Really, it’s not difficult to do if you know how to go about it the right way. Astral projection is said to be a completely natural process that was used frequently be the ancients.

But this kind of power has been unfortunately forgotten or unutilized by the preachers of this modern world.As such one doesnot need to be so much spiritually or mentally focused into attaining out of body experience.

You will need the power of concentration however. Your conscious mind fears the out of body experience because of the concern that you will not be able to re-enter your body. This feat is what keeps you inside of your body and makes astral projection difficult to accomplish at will.

There is an underlying belief that your astral body can leave the physical body for a short time. For people that embrace this belief, astral travel or out of body experiences are easier to do.

This is due to the fact that this person’s mind has already been conditioned to let go, which is essential to astral projection.

Sometimes there is brief bit of fear in some people going to pursue for out of body experience that he may not return from his state of limbo.At these cases one should not pursue the process any further or opt for this again.

If you are confident in your beliefs, then you must silence your mind with methods like self hypnosis and meditation so you can leave your body. Think positive thoughts about having an out of body experience and tell yourself that you will astral travel. Once your thoughts are in the right place, your mind will take over and be receptive to astral projection.

To get started, locate a peaceful area where you won’t be disturbed. Lie down with your arms at your sides and allow your aura to harmonize Mother Nature. Breath deeply, focusing on completely relaxing your physical body in a manner that will allow your astral body to venture forth and explore the dimensions far beyond your mental and physical knowledge.

You are going to feel your body start to tingle; encourage this sensation. If conscious thoughts keep popping up in your mind, brush them away and keep concentrating on breathing deeply and gently.

Your body will probably feel vibrations and your heartbeat may become rapid. Keep yourself centered and calm. Don’t get excited or you may thwart the out of body experience. Let the feelings engulf you while you focus only on your breath. In this state, your astral body is able to leave your physical body behind and set off on an exciting journey. Just allow it to happen rather than trying to force it.

Many people that have gone through an out of body experience say it ended because they feared they were moving too far away from their physical body.

These people explain that their experiences were definitely not a dream and they were in an entirely different realm or sphere and undergoing experiences there. If you want to enter the exciting world of astral projection and astral travel, just remember that as long as you believe it’s possible you will be able to do it.

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