astral project cd

The ability to astral project is an innate ability that each and every person is born with. The difference between those that astral project on a regular basis and those that do not know they are doing it is simply practice.

Astral projection is a practice with a long history, just like meditation or yoga. There are many different names which astral projection is known as and there are many different ways to astral project.

One of these techniques is lucid dreaming, something which is very familiar to most of us. Lucid dreaming is the ability to become conscious within a dream and take control of the happenings within it. All you need to do to begin lucid dreaming is to tell yourself ‘I am dreaming’ while you are in a dream.

Lucid dreaming is a method of astral projecting which can take a while to become an expert in. This means that while this is one of the ways that you can astral project, it’s probably not the best way to begin astral projecting if you are not already skilled in the practice.

It is believed that astral projection is very real and that most people have already projected even though they don’t realize it.

Have you ever awoken from a particularly vivid dream remembering every detail? You were not dreaming this you were astral projecting.

It is very important to have confidence that you can astral project. This will ensure you have a better chance of being successful at having an astral projection experience.

Methods that help you to relax like meditating helps to promote projection. Meditation prepares the mind and body for astral projection and all it takes is practice and time through meditating properly.

You should do your meditation in a quiet room where you have a comfortable place to sit and will not be interrupted or distracted. Start freeing your mind of worry and tension. You can’t astral project when you have these negative energies in your mind.

Clear your mind of all the stress and worries which can keep you from relaxing. Take deep, slow breaths and as you exhale, visualize all of this stress leaving your body and mind. Stay focused on your breathing and soon you’ll feel yourself relaxing, reaching the state of relaxation you’ll need to be in to astral project.

As you become closer and closer to the state where you can astral project, keep focusing on your breathing.

Focus on breathing in through the nose and letting the airflow out through your mouth. You are breathing slower and deeper and getting more relaxed, now focus on relaxing your body.

The next step is to totally relax your body, starting from the ground up. Tense each part of the body then relax it, as you exhale to relax, repeat ‘my toes are relaxing, and I am relaxing too.’

The best way to describe what you are going to feel is ‘heavy’ it is going to feel as though all of the energy and tension is slipping away from each part of your body. You will know it when it happens. Once you have relaxed each part of your body it is time for you to move to the next step that is going to help you astral project.

You’ll find yourself so relaxed that it may be hard to stay focused; you might even be close to falling asleep! To prevent this and to stay working towards your goal, repeat a phrase to yourself. It doesn’t matter what this phrase is anything that you can repeat to yourself easily will do the trick.

An inactive mind gets bored easily; you may find yourself drifting into some random thoughts. Do not allow this to happen. If this does happen then you will need to start over. You need to keep repeating the phrase you select to keep your mind from wandering.

There are a few different ways you can reach the kind of altered state required for astral projection. You can keep repeating your phrase until you reach it, or use the ‘body of light’ method, where you visualize yourself transforming into a body made of light.

When you begin to astral project three things will happen to let you know. You will have a feeling of movement. You will notice different colors and lights in front of you. Your eyes will be closed as you are still in your chair or bed. When you see the lights this is when you are passing into the astral zone.

Last, it is said that you will hear voices that will tell you to stop or encourage you to keep going. This state lets you know that you have achieved astral projection.

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