astral projection how to do it

There is a sensation a person experiences, one in which they feel as though they are floating outside of their body. This is what is called an out of body experience or OBE. This experience has been scientifically proven and happens most often when a person is near death.

In addition to being called an out of body experience, the experience of perceiving your physical body from some location outside your body is called an astral projection.

This is an experience not to be scoffed at, because a large number of people who were supposedly at death’s door, came back with memories of watching their physical body lying in a room. They could also describe the activities going on in the room during that period.

In 1943 the term, out of body experience, began to be used rather than the belief centric term ‘projection’. In the past, an out of body experience was called ‘spirit walking’ and scientists are currently researching this phenomenon because they simply can’t think of it as something imaginary.

About one person out of every 10 may have encountered such an experience sometime or the other in his life. The statistics for people who have experienced OBE are extremely large, so one cannot look at this experience with skepticism.

A person does not have to be near death to have an out of body experience. There are times that this can happen spontaneously. There are also times that an out of the body experience can be brought on by a mental or physical trauma. As well as when a person has used drugs or slipped into a coma.

There are numerous sites on the internet that promise you astral projection and travel joys. Astral projection is rather easy if you learn the right way to do it. It has been said that astral projection is a natural process that has been used since ancient times.

Unfortunately the generations of the ancients that are here today have forgotten about the art of astral projection. The good news is that out of body experiences do not require a high level of mental power or spiritual awareness or connectivity.

You do need to focus on one thing, however. The conscious part of your mind restrains you from having an OBE because it fears that once you project yourself out from your body you will not be able to return. This fear often prevents astral projection and astral travel.

The belief is that one’s astral body can leave the physical body for a little while. If one believes in the idea that yes, he can project his astral body outside his physical body, he is already on his way to success. That is because he has auto suggested himself into allowing his conscious mind to ‘let go.’

However, if there is even a tiny bit of fear that the astral body will escape from the physical body and leave him in a state of limbo, he should not try this kind of experiment.

If you have been able to completely silence your mind and truly believe it’s possible, then you’re likely ready to travel. In order to successfully go through an OBE, you will have to use both self hypnosis and meditation. Continue to the positively and keep telling yourself that you truly one to have a successful out of body experience. When your mind completely takes over, you will be incredibly receptive to the thought of astral travel.

To get started, locate a peaceful area where you won’t be disturbed. Lie down with your arms at your sides and allow your aura to harmonize Mother Nature. Breath deeply, focusing on completely relaxing your physical body in a manner that will allow your astral body to venture forth and explore the dimensions far beyond your mental and physical knowledge.

As it prepares to leave for an out of body experience, you will notice that your body begins to tingle. Don’t fight this sensation, but encourage it. Ignore any conscious thoughts you may have and focus only on taking gentle deep breaths.

It normally starts with the signs of body vibration and rapid heart-beats.One should let these vibrations to engulf him without letting himself to get into over-excitation.One should leave the body in the hands of this astral world for finer journey.

Many facing this out of body have revealed the fact that they loosed out in their dream because of conscious mind fearing the fact of getting out of body and not returning back to its own physical forever.

According to those who faced this situation,they believed that it was not their dream,but a vision of reality where they stayed a while in a different realm or sphere.So if one wants to take part in this astral travel,then one can surely pursue it,if one believes in himself that he can do it,then he can surely do it.

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