astral project to

An astral plane is referring to a different plane of existence, another realm of consciousness that is seperate from the physical body. Spread about by ancient religions and other shamen and similar holy men, the term astral projection involves your spiritual self to travel from your physical body to an alternative astral plane.

Do you wonder what it would feel to exit your body and let your consciousness journey to different ethereal dimensions, observing your own physical body and the world from a distance? It is because of this that comprehending astral projection is so very popular amongst many different types of people.

When you attempt to master astral projection, a very important thing is to communicate with your subconscious mind using affirmations so that you will be able to do it. If your subconscious is unsure and you have the slightest of doubt then astral travel will be very difficult. It is vital you have complete faith in what you are doing and hence the best technique is to record in writing all of your beliefs regarding the nature of reality and then make a note and keep repeating to yourself all about the immortal, omnipotent nature of your spirit self which is capable of travelling independently to another astral plane.

Meditation is a very important component which is critical for comprehending astral projection. Through meditation one achieves increased self-consciousness with understanding about his true self and what his potential is. It assists relaxing your mind, increasing awareness over one’s subconscious and assists with visualization and focusing all his energy and attention towards that vision which is very important in the success of comprehending astral projection.

The understanding of astral projection includes the vital element of time. The perfect time in which to induce such a projection is during REM sleep. Humans have four main stages of sleeping with each stage becoming rapidly deeper than the previous one. After the last stage of very deep sleep, we see the reversal of the cycle till it comes to the phase commonly called REM or rapid eye movement phase where the brain’s activity is at its peak. This is the time which is the most conducive for comprehending astral travel.

Once you are prepared mentally for astral projecting, you should lie down in a dimly lit or candle filled room and you should be wearing light clothes. Ensure that no electrical equipment should be turned on which may distact you and you really should not have too much food, especially non-vegetarian food. You should try to copy the REM sleep mode, this involves letting your body rest, but keep your mind awake and focused.

Start with meditating and then be aware of yourself and the energy flowing in you. Channel this energy by visualizing you floating away from your body or alternatively you can imagine a rope and watching yourself climbing it.

What can prevent astral projection is the fear or anxiousness in the mind of the person concerning coming back to his or her physical body. Always recall that having faith and belief is really the most important thing and even the trivial apprehension regarding such things will not let the projection from being successful.

You must not be nervous or you will not be able to do it.

Even if you manage to travel to a higher dimension and suddenly get frightened in journeying away from the body then your spiritual self would instantly be pulled back into your physical body.

Nowadays you can use technology to help with astral projection. Binaural beats which is when two soundwaves of unique frequencies are played back through each ear synchronizes your brain waves and creates the mental condition required for such experimentation.

The art of successful astral projecting can be said to be an extremely rewarding way to truly realize what your potential really is beyond what you currently know as reality.

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