out of body lucid dream

The term ‘astral plane’ refers to an alternative plane of existence, another realm of consciousness separated from that of the physical body. Spread by ancient religions and other philosophers, the act of astral projection involves your conscious to travel forth from your physical body to another astral plane.

Mystic disciples and numerous individuals today are extremely interested in grasping astral projecting into the superior ethereal conscious realms. Though it appears a bit weird, this is a feeling of a lifetime because it involves journeying outside your own body and watching it from a distance. Moreover you can journey to wherever you want and observe the world from your astral body.

A very important and foremost aspect of mastering astral travel requires psychic assertions.

Remember that in order to achieve anything, you simply have to believe that that it is possible. Get rid of any fears and doubts from your head and constantly remind or tell your inner self that you really can do it, and you will successfully channel your spirit self to the astral plane. Make a note of your views make it easier and remember that having faith can achieve almost anything in life that you choose.

An extremely important thing in successful astral projection is to use meditation. By meditating, you will be more aware of your inner self. It will become possible for you to control your subconscious and direct all your energies into your object of desire thereby developing a heightened power of visualization which is required for successful astral projection.

The understanding of astral projection includes the vital element of time. The perfect time in which to induce such a projection is during REM sleep. Humans have four main stages of sleeping with each stage becoming deeper than the previous one. After the last phase of very deep sleep, the cycle reverses till it reaches the stage of the REM or rapid eye movement phase where the brain activity is at its highest. This is the time which is the most conducive for grasping astral travel.

Now that you have prepared yourself mentally for astral travel and know the right moment for it, choose a minimimely lit room where there’s calm and peace without any interference from person or electrical devices. It is important to refrain from too much food and items like caffeine and other similar stimulants and consequently lie down slowly. You should also be wearing light cozy clothes. Your primary objective should be to simulate REM sleep.

You can start with very small meditational procedures for calming down your mind and to focus your energies. Attempt to envision a rope suspended in front of you and yourself rising out of your body. Go into a profound unconsciousness like phase and focus all your energies on this visualization.

What can prevent astral projection is the fear or apprehensiveness in the mind of the person concerning returning back to his or her physical body. Always bear in mind that having faith in something is the most essential thing and even the insignificant apprehension regarding such things will prevent the projection from being a success.

You will experience a pulling effect from your body or even feel a sudden ‘waking up’ from your astral dimension to reality.

You can surprisingly turn to technology. Using Binaural Beats or different sound waves through different ears results in the synchronization of your brainwaves which creates the mental condition needed for astral projection.

The art of successful astral projecting really is one of the most rewarding way to truly realize what your potential really is beyond the illusionary physical universe.

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