out of body practice

More often than not, the majority have heard the term as astral projection. Perhaps they heard it from a movie, book or an enlightened associate.

However, it seems very few know that astral projection is a genuine occurrence. It is something that we can all naturally do. You may have even projected and never realize that you did so. Many people do.

But what is astral projection, exactly? This is the ability to leave one’s physical body this is something which often happens while we are sleeping.

In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project. Most of the time people just can’t remember this happening.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere.

The astral body is what does the traveling when the person’s physical body is sound asleep.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

This silver cord was connected the first time the astral body entered the physical body and can not be severed until the astral body leaves the physical body for the last time, death. It is the silver cord that prevents the astral body from straying away.

Often times the question of where the astral body actually travels will come up with discussing astral projection. The astral plane is the realm of the astral body and it is through this plane, which consists of many levels that the astral body travels. The astral plane has several different theories that surround it. The first is that the astral plane is an alternate dimension of reality which overlays the physical. Another is that it happens to come in contact with the physical world through vibrations, which puts the astral plane on another wavelength separating it from the physical world. No matter what particular description is used to explain the existence of an astral plane, experts in the field agree that there are multiple levels to this alternate plane.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While astral projection is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

The danger is when you astral project when your mind is clouded or incapacitated. For example, if your mind is impaired by alcohol or drugs, you might end up in bad places. These places are the lower levels of the astral plane.

This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think.

With the correct preparation astral projection can be done by you quickly.

Some individuals prefer doing astral projection alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the astral projection field.

There are sources online or books you can buy on this subject too. One example of this is that you can listen to a high quality hypnosis recording designed for astral projection to help you get in the right mind set that is needed.

This will help you completely relax as well as take you through the various stages. An advantage of this over a professional session is that you can play the recording multiple times until your subconscious mind begins to accept that it is perfectly fine for your astral body to leave your physical body.

In the field of sound technology there have been many improvements in the area of binaural beats. With this you listen to different sounds in each of your ears. This quickly gets you into the meditative state that is crucial for you to reach to do astral projection with the right results.

The first few times you try to astral project, you may not succeed. Don’t get discouraged.

It is not an ability that you need to acquire, since we are all able to do it. Its just that many of us have forgotten how and need to hone our natural skill through practice.

Are you still not so sure? Think about the last time you dreamt you were flying or felt as if you had fallen. It feels similar to flying when the astral body moves throughout the astral plane. When the astral body returns to the physical body the sensation is much like falling and landing.

Astral projection is a talent all of us have; all you need to do is practice to develop it.

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