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Astral projection is something which everyone has at least some familiarity with. It’s something you may have seen or heard about in a book or in a movie.

There are however, only a few people in the world who realize that astral projection is not only real but is something that is a natural ability that everyone possesses. Many people have already experienced astral projection by the time they reach adulthood at least once and in some cases, they experience it regularly without even knowing or being aware of the experience.

First, it is a good idea to understand what astral projection is. In simple terms, astral projection is the ability to leave ones body. Everyone has this ability, and everyone does this at night during sleep.

In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project. Most of the time people just can’t remember this happening.

When you do project you get to go wherever you want. As you remember when you were a child, you probably can recall doing this as you went to bed, as you grew up you have forgotten it though. You have limitless possibilities of places to go, there are no restrictions as far as distance or time where astral projection is concerned. When you are sleeping your physical body is at sleep, while the astral body goes on a journey.

But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion of this until after the time of death, when the astral body leaves the physical body for the very last time. This silver cord prevents the astral body from leaving and not coming back.

You may wonder where you may go when you astral project. The astral body goes to the astral plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the center of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the astral plane.

It is natural at this point to wonder whether or not astral projection is dangerous in any way. The answer is both yes and no. We have already established that the astral body cannot permanently leave the physical body, and that everyone is capable of astral projection. But, just like anything you do, you need to be able to think effectively. Solid thinking skills are required so that you can go where you want and know what you plan to accomplish.

Let me caution you here, if your mind is in a dark place or not right then it becomes dangerous to astral project. If you are taking drugs or drinking alcohol it is not wise to astral project because you could wind up in some bad places. The lower levels of the astral plane contain the places that are bad.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your goal is to astral project with deliberation. You should have complete awareness and control of the actions of your astral body. This control comes from your thoughts.

If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly.

Some individuals prefer doing astral projection alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the astral projection field.

There are a lot of helpful resources out there to help you learn astral projection.

There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings.

There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

There have been great advances recently in a sound technology called ‘binaural beats’. This works by playing slightly different sound frequencies in each ear. This has the effect of very quickly relaxing you into a deep state of meditation which is necessary for successful astral projection.

Don’t get frustrated if you are not able to successfully astral project the first time or even the second or third time. This is something that you must practice.

As long as you stick with it, you’ll develop this latent ability and be able to enjoy all of the benefits which astral projection has to offer.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Astral projection is a talent all of us have; all you need to do is practice to develop it.

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