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At some point in time in your life, you have probably heard the term astral projection. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.

However, there are only a small number of people that understand that astral projection is both real and something that anyone and everyone can do. In fact, many people have actually experienced at least one astral projection in their lives and while some may be aware of this experience, many people are not.

We need to first look at the definition for astral projection. To state this in very simple terms, astral projection’s definition is a human being able to move out of their physical body. All humans have this ability, in fact they actually do it when they are sleeping in the night.

Simply put astral projection is when your spirit body leaves your physical body. It is possible for you to do it consciously and control the journey of your spirit body.

When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.

For those that may not be aware of the various bodies other than the physical. Astral projection is done with the astral body. It is often referred to as the ethereal body because of both its duplication of the physical body and its lack of substance. It is in essence an invisible body. The in turn leads to the question of how is the astral body attached to the physical body. The answer is it is attached with what is often referred to as the silver cord.

This connection is there from your birth until your death. The silver cord keeps your astral and physical bodies inextricably linked for your entire life.

You may wonder where you may go when you astral project. The astral body goes to the astral plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the center of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the astral plane.

You may also be wondering whether astral projection is dangerous in any way. The answer is both yes, and no. We have already established that anyone is capable of astral projection, and that there is no way the astral body can leave the physical body without returning. But, just like in any other activity, you need to keep your wits about you. What this means is that youll need to have strong mental skills to direct yourself toward where you want to go and what you want to accomplish.

However, astral travel can be dangerous when you are under the influence of alcohol or drugs. Chemical substances can restrict your astral body to traveling on the lowest and most dangerous layers of the astral plane.

The key to astral projection involves knowing what it is you are doing and where you want to go while doing it. You must have complete control of what your astral body may be doing, since your thoughts control your projection experiences.

With the right preparations, you can easily learn astral projection. Most people prefer to practice astral projection at home by themselves.

Many individuals prefer to astral project alone in their own home. However, numerous professionals in the field of astral projection teach various methods to help others gain control and enjoy an enriched experience. You might even like to try both methods of learning how to astral project.

There are many books and other resources you can find online. For example, listening to a good quality astral projection hypnosis recording will create the correct state of mind needed.

This type of recording will help you fully relax and will take you through the necessary stages. The advantage of a recording over a professional session is that you can play the recording multiple times until your subconscious receives the message that it is okay for the astral body to leave the physical body.

A breakthrough in audio technology, binaural beats can help you to astral project in short order. These are special recordings which feature slightly different frequencies for each ear and cause you to relax and reach the meditative state required for astral projection.

If you are unsuccessful, your first few times when you begin astral projecting do not become discouraged. Practice will make perfect since this is not something that you cannot already do.

As long as you stick with it, you’ll develop this latent ability and be able to enjoy all of the benefits which astral projection has to offer.

Still need to be convinced? When did you last dream you were flying and then felt as though you were falling? As the astral body, moves through the astral plane it, feels like flying. The sensation of falling comes when the astral body comes back into the physical body.

Astral projection is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.

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