astral project help

Most people have heard of astral projection at some point or another during the course of their lives. Perhaps it was mentioned by a knowledgeable friend, a book, or a movie.

There are however, only a few people in the world who realize that astral projection is not only real but is something that is a natural ability that everyone possesses. Many people have already experienced astral projection by the time they reach adulthood at least once and in some cases, they experience it regularly without even knowing or being aware of the experience.

Lets look at astral projection and find out what it is. A very simple explanation of astral projection is the ability of an individual to actually leave their physical body. Everybody has this ability and you actually do this when you sleep in the night.

While we sleep, our physical body is at rest, the subconscious mind then takes control. While this is going on an individual is astral projecting, although for the most part, they will not remember doing so.

You go wherever you want to go when you project. If you can recall your childhood you may be able to remember having the ability to do this after going to sleep, eventually you forgot, as you got older. There is no such thing as time and distance when it concerns astral projection, you can go anywhere. While you are sleeping, your physical body is asleep. Your astral body travels.

The next question is what the astral body is. It is the ethereal body. The astral body is the invisible duplicate of the body. It houses all our desires and feelings. Does the astral body leave and not return? A silver cord connects the physical and astral bodies together.

This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away.

Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a non-physical duplicate of the physical universe. The astral plane is thought to operate at a different frequency than our own, some saying that it is an alternate universe. Most agree that the astral plane is not a single monolithic place, however.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no. We all have the ability to astral project. We know that the astral body can leave the physical body it will return. However, we must be sensible as with all things. Astral projection requires a good solid thinking skills and understanding what it is you want and where you would like to go.

The danger in astral projection is when your mind is unsound. If you are under the influence of a controlled substance like drugs or alcohol, you could wind up in bad places.

These places represent the lower levels of the astral plane.

Mental preparation is key when astral projecting this is true whether you are just learning, fine-tuning your experiences or if you are an expert. Once you have, the process of preparation down it is easy to reach the space of astral projection and to control this process.

There are a number of different methods of preparation depending on whom or what you consult.

Professionals all have different ways of preparing, that can provide you with the necessary information to be able to prepare and enjoy the benefit of learning how to control the experience and benefit from astral projection. Many people however prefer to practise astral projection in their own home.

The internet has a wealth of information on astral projection and there are a number of books, which describe a number of techniques that can be used in order to prepare the mind and body for astral projection.

There are even recordings that use hypnosis to assist in astral projection.

This type of recording will help you fully relax and will take you through the necessary stages. The advantage of a recording over a professional session is that you can play the recording multiple times until your subconscious receives the message that it is okay for the astral body to leave the physical body.

Recently there have been great advances in sound technology called binaural beats. This works by playing slightly different degrees of sound frequencies in either ear. This offers a very quickly relaxing and deep state of meditation to occur which is essential for astral projecting success.

The first few times you try to astral project, you may not succeed. Don’t get discouraged.

You already have the ability to do it you do not need to do anything special to acquire the skill, you have probably just forgot how to do it and need to hone your skills.

Still need to be convinced? When did you last dream you were flying and then felt as though you were falling? As the astral body, moves through the astral plane it, feels like flying. The sensation of falling comes when the astral body comes back into the physical body.

Astral projection is something which any one of us can do and it will become easier with practice.

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