out of body meditation mp3

Astral projection is something which most of us have some familiarity with, at least as far as we’ve heard the term mentioned somewhere. You may know of it from a film, book or from someone you know.

Not all people clearly comprehend that you really can do astral projection and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.

So just what is astral projection? Astral projection is leaving your body and traveling outside of yourself. This commonly happens while we are asleep.

When you are sleeping and your physical mind is at rest, your subconscious mind comes to the forefront. When this happens, a person is able to astral project. Many people just dont remember doing it.

Through astral projection, a person is able to go wherever they want. If you try to remember your childhood, you will likely remember being able to do this at night when you went to bed. As you got older, you began to forget. It is possible to travel anywhere, since you are not bound by time or distance in astral projection. When you are asleep, only the physical body sleeps. It is your astral body that is able to travel.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

This silver cord was connected the first time the astral body entered the physical body and can not be severed until the astral body leaves the physical body for the last time, death. It is the silver cord that prevents the astral body from straying away.

Are you trying to figure out where you go to when you do this astral projection? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth’s core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.

Are there any dangers associated with astral projection? Yes and no you should be careful in your astral travels just as you would when going somewhere with your physical body. Generally speaking though, your astral body can sense danger and return to your physical body without suffering any harm. You should however decide where you want to go before projecting to keep the experience as safe as possible.

Astral projection can be dangerous if you practice it with an unsound mind. Anyone under the influence of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the astral plane.

This is why it is so important that you know exactly what you are doing and where you are planning to go. The goal you are trying to achieve is not just astral projecting, but conscious astral projection where you are aware of what is going on.

If you are well prepared ahead of time, you may find that you are able to astral project very quickly.

Numerous professionals are in business to teach you the techniques of how to astral project while being in control so that you can achieve a better projection experience, but most people like to be at home when the astral project.

There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for astral projections to get you into the desired state of mind.

Recordings are some of the best ways to prepare because they all you more time than if you were preparing with the help of an in person professional.

You can set the recording to play multiple times and take your time so that you are comfortable. This is especially helpful for individuals who have a hard time reaching a state of relaxation.

Binaural beats is the most recent of astonishing sound technology advances. It plays slightly different tones of sound frequencies in the ears simultaneously. This works well for inducing relaxation and the deep state of meditation rather quickly. This is fundamental for the success of astral projection.

Do not be discouraged if you are unable to astral project in the beginning.

It is not an ability that you have to acquire, we are all capable of doing it, many have just forgotten how and need to fine tune the natural skill.

Still skeptical? Think back to a time when you dreamed you were flying, or felt a sensation of falling. The flying sensation was your astral body moving through the astral planes. The feeling of falling was when you felt your astral body returning to your physical body.

Astral projection is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.

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