journey through astral projection

An astral plane is referring to an alternative dimension, an alternative realm of consciousness that is seperate from the physical body. Spread by by some of the earliest known religions and other shamen and similar holy men, the term astral projection involves your consciousness to travel from out of your physical body to another astral plane.

Do you realize how it would feel to leave your body and let your consciousness journey to different celestial dimensions, seeing your own physical body and the world from far away? It is for this very reason that comprehending astral projection is extremely popular amongst many different cultures.

In mastering astral projection, a really vital thing is affirming your subconscious mind that you will be able to do it. If you have any doubts that it will work then astral travel will be very difficult. You have to have complete faith and hence the best technique is to make a note of everything you believe regarding life and afterlife and then make a note and keep repeating to yourself all about the eternal, omnipotent existence of your spirit self which can travel to different astral planes.

A vitally important part in mastering astral projection is starting meditation techniques. By meditating, you will be more aware of your inner self. It will become possible for you to control your subconscious mind and channel all your energies into what you desire which enables you to develop a heightened power of concentration and visualization which is required for successful astral projection.

Another important factor of consideration in mastering astral travel refers to the time of the projection. In discussing this the idea of REM has to be explained.

After four stages of sleep cycle each deeper and slower than the others, the sleep cycle goes into reverse. REM is short for Rapid Eye Movement stage when the brain is highly active and dreams are generated. It is this cycle of time which is the most conductive for astral projection.

Successfully grasping astral projection involves creating the correct atmosphere.

Small assistance elements would be to wear comfortable clothing, only eat vegetarian food prior to such exercises and refraining from items such as alcohol or caffeine. Arrange for somewhere which is calm and quiet. A softly lit or candle filled atmosphere where there are no electronic accessories to cause interference should really be sufficient.

You should start with small meditational techniques to relax yourself and gain control of your consciousness. Let your body relax while amplifying the focus of your mind.

Have a vision of yourself flying out of your physical body or even climbing out of your body with the help of something in case you feel any opposition and consequently guide all your attention and energy on what you are visualizing.

The hindrance factor in case of astral travel is the fear or anxiousness in the mind of the person concerning returning back to his physical body. Always recall that having faith in something is the most essential thing and even the insignificant doubt concerning such things will not let the travel from being a success.

After you actually leave your body to progress further remember not to feel any panic or be afraid while moving since your spiritual self will then instantly come back to your body.

Nowadays you can make use of Binaural Beats in grasping astral projection if you want to experience new technology. This will involve you hearing different sound waves through each ear which goes into the brain to synchronize and thereby create a psychic condition that is highly conducive to astral travel.

Whatever technique is adopted, the successful enjoyment of astral travel is quite difficult and needs a lot of practise. However, once achieved, it is a trip of a lifetime which forces open many doors to your personality which you may not have been aware of before.

Comments Off on The OBE Facts And Fantasies