steps to astral project

Comprehending Astral Travel involves fully understanding the art of dividing your conscious from your physical body and traveling from the latter to a higher astral dimension.

Ancient religious leaders were generally experts at astral projection and could transcend the physical edges of the universe by projecting to a higher plane.

Mystic believers and many ordinary people today are really determined in comprehending astral projecting into the superior ethereal conscious realms. Though it might appear rather strange, this is an experience of a lifetime as it involves traveling outside your own body and looking at it from a distance. Moreover you can fly to wherever you want and look at the world from your spiritual self.

A very important and foremost aspect of mastering astral travel needs mental assertions. Remember that to attain anything, you have to have faith that it can be done. Remove fears and worries from your head and constantly affirm or tell your unconscious that you will be able to do it, and you will be able to channel your spiritual self to the astral regions. Record your opinions if it helps and remember that a total belief in yourself can achieve almost anything in life.

Meditation is a vital part which is critical for grasping astral travel. Through the use of meditation one achieves increased self-consciousness with understanding about his real self and potential. It assists relaxing one’s mind, increasing awareness over one’s inner self and assists with visualization and focusing all of his energy and attention towards that vision which is very important in case of comprehending astral projection.

The mastering of astral projection includes the vital element of time. The perfect moment in which to induce such a projection is during REM sleep. Humans have four main stages of sleeping with each phase becoming deeper than the previous one. After the last stage of very deep sleep, we see the reversal of the cycle until it reaches the stage known as the REM or rapid eye movement phase where the activity of the brain is at its maximum value. This is the moment which is the most efficient for comprehending astral travel.

As soon as you are completely prepared mentally for astral travel and know the right moment for it, arrange for dimly lit room where there’s calm and peace without any obstruction from anyone else or electronic devices. It is important to abstain from too much food and items like caffeine and consequently lie down slowly. You should also be wearing light cozy clothes. Your main goal should be to simulate REM sleep.

Start with meditating and becoming aware of yourself and the energy flowing in you. Channel this energy by visualizing you floating up from your body or alternatively you can imagine a rope and yourself climbing up by it.

What can stop you from astral travel is the fear or apprehensiveness in the mind of the person concerning coming back to his physical body.

Always bear in mind that having faith in something is the most important thing and even the slightest doubt concerning such things will prevent the travel from being a success.

When leaving your body to continue on please remember not to feel any panic or be afraid while moving since your spirit will then automatically return to your body.

Technology is now available to help you achieve astral projection. Binaural beats is actually two slightly unique soundwaves played through each ear for synchronization in the brain creates the mental condition needed for astral projection.

Learning how to astral project is actually one of the most rewarding way to understand your full potential beyond what we have been led to believe is reality.

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