learn to astral project

An astral plane describes a different plane of existence, a different realm of consciousness divided from that of the physical body. Propagated by early religions and other esoteric philosophers, the term astral projection involves your spirit travelling away from your physical body to an additional astral plane.

Today there are both esoteric followers as well as many other people, who are extremely interested in learning about being able to project oneself into the higher subtle conscious realms. Though a bit strange, this is really an experience of a life time because it involves leaving your actual body and looking at it from a distance. Additionally you can travel as far away as you wish and observe the whole world from your astral body.

First of all, in mastering astral projection, you need to have faith in yourself and absolutely believe that it is possible for you to divide your spirit self, astral self or consciousness from your physical body making it move easily to ethereal realms. The best means to do this is to jot down all your ideas on life and reality, afterwards write down all the good things that you would like to see happening and assert your mind concerning the last

Meditation is the 2nd element which is crucial for exceling in astral projection. With meditation one attains increased self awareness with knowledge about his true self and capacity. It helps in calming one’s mind, increasing interest and control over one’s subconscious and helps in picturing and concentrating all of his energy and attention towards that vision which is very essential in instance of exceling in astral projection.

The 3rd element of consideration in learning astral projection refers to the time of the projection. For this part the principle of REM needs to be described. After four phases of sleep each deeper and slower than the others, the cycle of rest turns around. REM is short for Rapid Eye Motion phase when the brain is very active and dreams are created. It is this time period which is the most likely time for astral projection.

Now that you are psychologically set for astral travel, lie down in a dimly lit or candle lit area preferably in light clothing. Bear in mind that no electrical equipment must be switched on to sidetrack you and abstain from having an excessive amount of food, especially products like non-vegetarian or caffeine.

Attempt to simulate the REM sleep mode, let your body rest, however keep your mind awake and concentrated. Begin with meditating and being aware of yourself and the energy flowing in you. Channel this energy into a vision of you moving up from your body or you can even visualize a cord and yourself climbing up by it.

The most likely cause of failure at astral projection is the concern or anxiousness in the minds of the individual relating to returning back to his physical body. Always keep in mind that having faith and belief is the most necessary thing and also the tiniest doubt concerning such things will certainly prevent you successfully projecting. Secondly, even if you are able to travel to a higher dimension and suddenly get scared about traveling so far away, then your astral body would quickly be pulled back into your physical body.

Finally, technological inventions like binaural beats can be used in developing the psychological state that is conducive to astral projection. Binaural beats include hearing 2 different sound frequencies through both ears which fuses into each other and syncronizes with your brainwaves so as to develop the needed mental state. Whatever strategy is utilized, becoming good at astral projection is not particularly easy and requires you to use your higher mindpower. Nevertheless, once it is attained, it is truly an experience of a lifetime which opens numerous doors to your character which you could not have recognized previously.

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